| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 148 | 140 | 125 | 413 |
| Essential | ||||
| Histidine (mg) (%RDI) |
16
(2%) |
--
(--%) |
6
(1%) |
23
(3%) |
| Isoleucine (mg) (%RDI) |
34
(2%) |
--
(--%) |
8
(1%) |
42
(3%) |
| Leucine (mg) (%RDI) |
65
(2%) |
--
(--%) |
16
(1%) |
81
(3%) |
| Lysine (mg) (%RDI) |
19
(1%) |
--
(--%) |
15
(1%) |
34
(2%) |
| Methionine (mg) (%RDI) |
18
(2%) |
--
(--%) |
1
(0%) |
19
(3%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
--
(--%) |
8
(1%) |
46
(5%) |
| Threonine (mg) (%RDI) |
30
(3%) |
--
(--%) |
8
(1%) |
37
(4%) |
| Tryptophan (mg) (%RDI) |
4
(2%) |
--
(--%) |
1
(0%) |
6
(2%) |
| Valine (mg) (%RDI) |
46
(3%) |
--
(--%) |
15
(1%) |
61
(3%) |
| Conditional | ||||
| Arginine (mg) |
55
|
--
|
8
|
62
|
| Cystine (mg) (%RDI) |
12
(4%) |
--
(--%) |
1
(0%) |
13
(5%) |
| Glycine (mg) |
46
|
--
|
11
|
57
|
| Proline (mg) |
41
|
--
|
8
|
49
|
| Tyrosine (mg) (%RDI) |
13
(2%) |
--
(--%) |
1
(0%) |
15
(2%) |
| Non-Essential | ||||
| Alanine (mg) |
46
|
--
|
14
|
60
|
| Aspartic acid (mg) |
84
|
--
|
88
|
172
|
| Betaine (mg) |
0
|
--
|
0
|
0
|
| Glutamic acid (mg) |
135
|
--
|
31
|
166
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
33
|
--
|
13
|
45
|