| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 100 | 100 | 100 | 100 | 400 |
| Essential | |||||
| Histidine (mg) (%RDI) |
354
(51%) |
393
(56%) |
393
(56%) |
376
(54%) |
1516
(217%) |
| Isoleucine (mg) (%RDI) |
844
(60%) |
938
(67%) |
776
(55%) |
897
(64%) |
3455
(247%) |
| Leucine (mg) (%RDI) |
1381
(51%) |
1536
(56%) |
1307
(48%) |
1468
(54%) |
5692
(208%) |
| Lysine (mg) (%RDI) |
1515
(72%) |
1684
(80%) |
1386
(66%) |
1610
(77%) |
6195
(295%) |
| Methionine (mg) (%RDI) |
490
(67%) |
545
(75%) |
452
(62%) |
521
(72%) |
2008
(276%) |
| Phenylalanine (mg) (%RDI) |
735
(84%) |
817
(93%) |
708
(81%) |
781
(89%) |
3041
(348%) |
| Threonine (mg) (%RDI) |
705
(67%) |
783
(75%) |
727
(69%) |
749
(71%) |
2964
(282%) |
| Tryptophan (mg) (%RDI) |
242
(86%) |
269
(96%) |
226
(81%) |
258
(92%) |
995
(355%) |
| Valine (mg) (%RDI) |
819
(45%) |
910
(50%) |
806
(44%) |
870
(48%) |
3405
(187%) |
| Conditional | |||||
| Arginine (mg) |
1521
|
1690
|
1759
|
1616
|
6586
|
| Cystine (mg) (%RDI) |
195
(68%) |
217
(76%) |
187
(65%) |
207
(72%) |
806
(281%) |
| Glycine (mg) |
1050
|
1167
|
1071
|
1116
|
4404
|
| Proline (mg) |
574
|
638
|
678
|
610
|
2500
|
| Tyrosine (mg) (%RDI) |
579
(66%) |
644
(74%) |
658
(75%) |
616
(70%) |
2497
(285%) |
| Non-Essential | |||||
| Alanine (mg) |
986
|
1096
|
894
|
1048
|
4024
|
| Aspartic acid (mg) |
1799
|
2000
|
1690
|
1912
|
7401
|
| Betaine (mg) |
--
|
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
2969
|
3300
|
2634
|
3155
|
12058
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
685
|
762
|
678
|
728
|
2853
|