Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Canned Eastern Oysters
      ×
      Canned Eastern Oysters
      ×
      Canned Eastern Oysters
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 555 28% DV
      • Protein 58g 115% DV
      • Carbs 32g 11% DV
      • Fat 20g 31% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 264% RDI 759mg
      • Histidine 159% RDI 1110mg
      • Isoleucine 179% RDI 2505mg
      • Leucine 149% RDI 4056mg
      • Lysine 205% RDI 4308mg
      • Methionine 178% RDI 1297mg
      • Phenylalanine 236% RDI 2064mg
      • Threonine 236% RDI 2481mg
      • Tryptophan 230% RDI 645mg
      • Tyrosine 211% RDI 1844mg
      • Valine 138% RDI 2513mg
      Protein Comparison Table

      Table Legend

      1. Canned Eastern Oysters
      2. Canned Eastern Oysters
      3. Canned Eastern Oysters
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 272 272 272 816
      Essential  
      Histidine (mg)
      (%RDI)      		 370
      (53%)      		 370
      (53%)      		 370
      (53%)      		 1110
      (159%)
      Isoleucine (mg)
      (%RDI)      		 835
      (60%)      		 835
      (60%)      		 835
      (60%)      		 2505
      (179%)
      Leucine (mg)
      (%RDI)      		 1352
      (50%)      		 1352
      (50%)      		 1352
      (50%)      		 4056
      (149%)
      Lysine (mg)
      (%RDI)      		 1436
      (68%)      		 1436
      (68%)      		 1436
      (68%)      		 4308
      (205%)
      Methionine (mg)
      (%RDI)      		 432
      (59%)      		 432
      (59%)      		 432
      (59%)      		 1297
      (178%)
      Phenylalanine (mg)
      (%RDI)      		 688
      (79%)      		 688
      (79%)      		 688
      (79%)      		 2064
      (236%)
      Threonine (mg)
      (%RDI)      		 827
      (79%)      		 827
      (79%)      		 827
      (79%)      		 2481
      (236%)
      Tryptophan (mg)
      (%RDI)      		 215
      (77%)      		 215
      (77%)      		 215
      (77%)      		 645
      (230%)
      Valine (mg)
      (%RDI)      		 838
      (46%)      		 838
      (46%)      		 838
      (46%)      		 2513
      (138%)
      Conditional  
      Arginine (mg) 1401
      		1401
      		1401
      		4202
      Cystine (mg)
      (%RDI)      		 253
      (88%)      		 253
      (88%)      		 253
      (88%)      		 759
      (264%)
      Glycine (mg) 1202
      		1202
      		1202
      		3607
      Proline (mg) 783
      		783
      		783
      		2350
      Tyrosine (mg)
      (%RDI)      		 615
      (70%)      		 615
      (70%)      		 615
      (70%)      		 1844
      (211%)
      Non-Essential  
      Alanine (mg) 1161
      		1161
      		1161
      		3484
      Aspartic acid (mg) 1852
      		1852
      		1852
      		5557
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 2614
      		2614
      		2614
      		7842
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 860
      		860
      		860
      		2579
      Lysine to Arginine Ratio of All Selected Foods: 1.03
      Data Source
      Canned Eastern Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Canned Eastern Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Canned Eastern Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.