Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Canned Eastern Oysters
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      Canned Eastern Oysters
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      Quick Stats
      • Calories 370 18% DV
      • Protein 38g 77% DV
      • Carbs 21g 7% DV
      • Fat 13g 21% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 176% RDI 506mg
      • Histidine 106% RDI 740mg
      • Isoleucine 119% RDI 1670mg
      • Leucine 99% RDI 2704mg
      • Lysine 137% RDI 2872mg
      • Methionine 119% RDI 865mg
      • Phenylalanine 157% RDI 1376mg
      • Threonine 158% RDI 1654mg
      • Tryptophan 153% RDI 430mg
      • Tyrosine 141% RDI 1229mg
      • Valine 92% RDI 1676mg
      Protein Comparison Table

      Table Legend

      1. Canned Eastern Oysters
      2. Canned Eastern Oysters
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 272 272 544
      Essential  
      Histidine (mg)
      (%RDI)      		 370
      (53%)      		 370
      (53%)      		 740
      (106%)
      Isoleucine (mg)
      (%RDI)      		 835
      (60%)      		 835
      (60%)      		 1670
      (119%)
      Leucine (mg)
      (%RDI)      		 1352
      (50%)      		 1352
      (50%)      		 2704
      (99%)
      Lysine (mg)
      (%RDI)      		 1436
      (68%)      		 1436
      (68%)      		 2872
      (137%)
      Methionine (mg)
      (%RDI)      		 432
      (59%)      		 432
      (59%)      		 865
      (119%)
      Phenylalanine (mg)
      (%RDI)      		 688
      (79%)      		 688
      (79%)      		 1376
      (157%)
      Threonine (mg)
      (%RDI)      		 827
      (79%)      		 827
      (79%)      		 1654
      (158%)
      Tryptophan (mg)
      (%RDI)      		 215
      (77%)      		 215
      (77%)      		 430
      (153%)
      Valine (mg)
      (%RDI)      		 838
      (46%)      		 838
      (46%)      		 1676
      (92%)
      Conditional  
      Arginine (mg) 1401
      		1401
      		2802
      Cystine (mg)
      (%RDI)      		 253
      (88%)      		 253
      (88%)      		 506
      (176%)
      Glycine (mg) 1202
      		1202
      		2404
      Proline (mg) 783
      		783
      		1567
      Tyrosine (mg)
      (%RDI)      		 615
      (70%)      		 615
      (70%)      		 1229
      (141%)
      Non-Essential  
      Alanine (mg) 1161
      		1161
      		2323
      Aspartic acid (mg) 1852
      		1852
      		3705
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 2614
      		2614
      		5228
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 860
      		860
      		1719
      Lysine to Arginine Ratio of All Selected Foods: 1.02
      Data Source
      Canned Eastern Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Canned Eastern Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.