| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 12 | 12 | 25 |
| Essential | |||
| Histidine (mg) (%RDI) |
44
(6%) |
44
(6%) |
88
(13%) |
| Isoleucine (mg) (%RDI) |
83
(6%) |
83
(6%) |
166
(12%) |
| Leucine (mg) (%RDI) |
114
(4%) |
114
(4%) |
229
(8%) |
| Lysine (mg) (%RDI) |
136
(6%) |
136
(6%) |
272
(13%) |
| Methionine (mg) (%RDI) |
37
(5%) |
37
(5%) |
74
(10%) |
| Phenylalanine (mg) (%RDI) |
59
(7%) |
59
(7%) |
118
(14%) |
| Threonine (mg) (%RDI) |
64
(6%) |
64
(6%) |
128
(12%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
28
(10%) |
| Valine (mg) (%RDI) |
82
(5%) |
82
(5%) |
164
(9%) |
| Conditional | |||
| Arginine (mg) |
105
|
105
|
210
|
| Cystine (mg) (%RDI) |
24
(8%) |
24
(8%) |
48
(17%) |
| Glycine (mg) |
146
|
146
|
292
|
| Proline (mg) |
102
|
102
|
204
|
| Tyrosine (mg) (%RDI) |
68
(8%) |
68
(8%) |
136
(16%) |
| Non-Essential | |||
| Alanine (mg) |
108
|
108
|
216
|
| Aspartic acid (mg) |
158
|
158
|
316
|
| Betaine (mg) |
1
|
1
|
1
|
| Glutamic acid (mg) |
237
|
237
|
475
|
| Hydroxyproline (mg) |
39
|
39
|
78
|
| Serine (mg) |
66
|
66
|
132
|