Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.

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Pepperoni Pizza

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Sausage Pizza (Regular crust)

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Number of Servings:

Note: Nutrient values are divided into 1 servings.

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Totals Comparison Aminos

Calories 562 28% DV
Protein 23g 46% DV
Carbs 63g 23% DV
Fat 24g 31% DV
Fiber --g --% DV
Sugar --g --% DV

Amino Acid Score --%
Lysine / Arginine --

Amino Acid Bar Charts

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please set filters or search for other foods.

Cystine --% RDI --mg
Histidine --% RDI --mg
Isoleucine --% RDI --mg
Leucine --% RDI --mg
Lysine --% RDI --mg
Methionine --% RDI --mg
Phenylalanine --% RDI --mg
Threonine --% RDI --mg
Tryptophan --% RDI --mg
Tyrosine --% RDI --mg
Valine --% RDI --mg

Protein Comparison Table

Table Legend

Pepperoni Pizza
Sausage Pizza (Regular crust)

-- = missing data

	Amino Acids
Food #	1	2	Total
Weight (g)	100	100	200
Essential
Histidine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Isoleucine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Leucine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Lysine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Methionine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Phenylalanine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Threonine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Tryptophan (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Valine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Conditional
Arginine (mg)	--	--	--
Cystine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Glycine (mg)	--	--	--
Proline (mg)	--	--	--
Tyrosine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Non-Essential
Alanine (mg)	--	--	--
Aspartic acid (mg)	--	--	--
Betaine (mg)	--	--	--
Glutamic acid (mg)	--	--	--
Hydroxyproline (mg)	--	--	--
Serine (mg)	--	--	--

Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.

Data Source

Pepperoni Pizza

USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.

Sausage Pizza (Regular crust)

USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.