| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 85 | 170 | 129 | 384 |
| Essential | ||||
| Histidine (mg) (%RDI) |
1099
(157%) |
2198
(314%) |
1613
(230%) |
4910
(701%) |
| Isoleucine (mg) (%RDI) |
1343
(96%) |
2686
(192%) |
1971
(141%) |
6000
(429%) |
| Leucine (mg) (%RDI) |
2503
(92%) |
5007
(183%) |
3673
(135%) |
11182
(410%) |
| Lysine (mg) (%RDI) |
2809
(134%) |
5619
(268%) |
4120
(196%) |
12548
(598%) |
| Methionine (mg) (%RDI) |
769
(106%) |
1539
(211%) |
1129
(155%) |
3437
(472%) |
| Phenylalanine (mg) (%RDI) |
1148
(131%) |
2297
(262%) |
1683
(192%) |
5129
(586%) |
| Threonine (mg) (%RDI) |
1356
(129%) |
2712
(258%) |
1989
(189%) |
6056
(577%) |
| Tryptophan (mg) (%RDI) |
318
(114%) |
636
(227%) |
466
(166%) |
1419
(507%) |
| Valine (mg) (%RDI) |
1417
(78%) |
2834
(156%) |
2078
(114%) |
6329
(348%) |
| Conditional | ||||
| Arginine (mg) |
1954
|
3908
|
2866
|
8729
|
| Cystine (mg) (%RDI) |
293
(102%) |
587
(204%) |
430
(150%) |
1309
(456%) |
| Glycine (mg) |
1245
|
2491
|
1828
|
5564
|
| Proline (mg) |
1233
|
2467
|
1810
|
5510
|
| Tyrosine (mg) (%RDI) |
1087
(124%) |
2174
(248%) |
1594
(182%) |
4856
(555%) |
| Non-Essential | ||||
| Alanine (mg) |
1722
|
3444
|
2526
|
7692
|
| Aspartic acid (mg) |
2809
|
5619
|
4120
|
12548
|
| Betaine (mg) |
12
|
25
|
--
|
37
|
| Glutamic acid (mg) |
4714
|
9428
|
6916
|
21058
|
| Hydroxyproline (mg) |
123
|
247
|
191
|
561
|
| Serine (mg) |
1185
|
2370
|
1738
|
5292
|