Amino Acid Protein Calculator

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Kraft Velveeta Pasteurized Process Cheese Spread
×
Mozzarella (Lowfat)
×
Nonfat Cottage Cheese
×
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Number of Servings:
Quick Stats
  • Calories 238 12% DV
  • Protein 23g 46% DV
  • Carbs 11g 4% DV
  • Fat 11g 17% DV
  • Fiber 0g 0% DV
  • Sugar 5g 9% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
  • Tryptophan 90% RDI 251mg
  • Threonine 75% RDI 788mg
  • Isoleucine 68% RDI 951mg
  • Leucine 68% RDI 1843mg
  • Lysine 80% RDI 1681mg
  • Methionine 65% RDI 475mg
  • Cystine 38% RDI 110mg
  • Phenylalanine 110% RDI 965mg
  • Tyrosine 118% RDI 1032mg
  • Valine 67% RDI 1216mg
  • Histidine 86% RDI 602mg
Protein Comparison Table

Table Legend

  1. Kraft Velveeta Pasteurized Process Cheese Spread
  2. Mozzarella (Lowfat)
  3. Nonfat Cottage Cheese
~ = missing data
Amino Acids
Food # 1 2 3 Total
Weight (g) 28 28 113 169
Tryptophan (mg)
(%RDI)
~
(~%)
96
(34%)
155
(55%)
251
(90%)
Threonine (mg)
(%RDI)
~
(~%)
262
(25%)
525
(50%)
788
(75%)
Isoleucine (mg)
(%RDI)
~
(~%)
331
(24%)
620
(44%)
951
(68%)
Leucine (mg)
(%RDI)
~
(~%)
672
(25%)
1172
(43%)
1843
(68%)
Lysine (mg)
(%RDI)
~
(~%)
700
(33%)
981
(47%)
1681
(80%)
Methionine (mg)
(%RDI)
~
(~%)
192
(26%)
283
(39%)
475
(65%)
Cystine (mg)
(%RDI)
~
(~%)
41
(14%)
69
(24%)
110
(38%)
Phenylalanine (mg)
(%RDI)
~
(~%)
360
(41%)
606
(69%)
965
(110%)
Tyrosine (mg)
(%RDI)
~
(~%)
398
(46%)
634
(72%)
1032
(118%)
Valine (mg)
(%RDI)
~
(~%)
431
(24%)
785
(43%)
1216
(67%)
Histidine (mg)
(%RDI)
~
(~%)
259
(37%)
342
(49%)
602
(86%)
Arginine (mg) ~
296
522
818
Alanine (mg) ~
210
403
614
Aspartic acid (mg) ~
499
950
1449
Betaine (mg) ~
~
1
1
Glutamic acid (mg) ~
1612
2733
4346
Glycine (mg) ~
132
233
365
Proline (mg) ~
709
1290
2000
Serine (mg) ~
402
671
1073
Lysine to Arginine Ratio of All Selected Foods: 2.06
Data Source
Kraft Velveeta Pasteurized Process Cheese Spread
USDA Food Data Central Standard Release
Mozzarella (Lowfat)
USDA Food Data Central Standard Release (Common)
Nonfat Cottage Cheese
USDA Food Data Central Standard Release (Common)
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