Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Cooked Blackeyed Peas (Mature Seeds)
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Cooked Blackeyed Peas (Mature Seeds)
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Cooked Mung Beans
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Number of Servings:
Note: Nutrient values are divided into 1 servings.
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  • Calories 609 30% DV
  • Protein 41g 81% DV
  • Carbs 110g 40% DV
  • Fat 2.6g 3% DV
  • Fiber 38g 134% DV
  • Sugar 15g 31% DV
  • Amino Acid Score 76%
  • Lysine / Arginine 0.98
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 145% RDI 416mg
  • Histidine 176% RDI 1235mg
  • Isoleucine 120% RDI 1674mg
  • Leucine 114% RDI 3124mg
  • Lysine 132% RDI 2778mg
  • Methionine 75% RDI 546mg
  • Phenylalanine 274% RDI 2401mg
  • Threonine 140% RDI 1470mg
  • Tryptophan 171% RDI 478mg
  • Tyrosine 146% RDI 1279mg
  • Valine 110% RDI 1994mg
Protein Comparison Table

Table Legend

  1. Cooked Blackeyed Peas (Mature Seeds)
  2. Cooked Blackeyed Peas (Mature Seeds)
  3. Cooked Mung Beans
-- = missing data
Amino Acids
Food # 1 2 3 Total
Weight (g) 171 171 202 544
Essential  
Histidine (mg)
(%RDI)		 410
(59%)		 410
(59%)		 414
(59%)		 1235
(176%)
Isoleucine (mg)
(%RDI)		 537
(38%)		 537
(38%)		 600
(43%)		 1674
(120%)
Leucine (mg)
(%RDI)		 1012
(37%)		 1012
(37%)		 1099
(40%)		 3124
(114%)
Lysine (mg)
(%RDI)		 894
(43%)		 894
(43%)		 990
(47%)		 2778
(132%)
Methionine (mg)
(%RDI)		 188
(26%)		 188
(26%)		 170
(23%)		 546
(75%)
Phenylalanine (mg)
(%RDI)		 771
(88%)		 771
(88%)		 859
(98%)		 2401
(274%)
Threonine (mg)
(%RDI)		 503
(48%)		 503
(48%)		 465
(44%)		 1470
(140%)
Tryptophan (mg)
(%RDI)		 162
(58%)		 162
(58%)		 154
(55%)		 478
(171%)
Valine (mg)
(%RDI)		 629
(35%)		 629
(35%)		 735
(40%)		 1994
(110%)
Conditional  
Arginine (mg) 915
915
994
2824
Cystine (mg)
(%RDI)		 145
(51%)		 145
(51%)		 125
(44%)		 416
(145%)
Glycine (mg) 545
545
568
1659
Proline (mg) 593
593
652
1839
Tyrosine (mg)
(%RDI)		 428
(49%)		 428
(49%)		 424
(48%)		 1279
(146%)
Non-Essential  
Alanine (mg) 602
602
624
1828
Aspartic acid (mg) 1595
1595
1640
4831
Betaine (mg) --
--
--
0
Glutamic acid (mg) 2502
2502
2537
7541
Hydroxyproline (mg) --
--
--
0
Serine (mg) 662
662
699
2022
Lysine to Arginine Ratio of All Selected Foods: 0.98
Data Source
Cooked Blackeyed Peas (Mature Seeds)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
Cooked Blackeyed Peas (Mature Seeds)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
Cooked Mung Beans
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.