Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Blackeyed Peas (Mature Seeds)
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      Cooked Blackeyed Peas (Mature Seeds)
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      Quick Stats
      • Calories 397 20% DV
      • Protein 26g 53% DV
      • Carbs 71g 24% DV
      • Fat 1.8g 3% DV
      • Fiber 22g 79% DV
      • Sugar 11g 23% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 101% RDI 291mg
      • Histidine 117% RDI 821mg
      • Isoleucine 77% RDI 1074mg
      • Leucine 74% RDI 2025mg
      • Lysine 85% RDI 1789mg
      • Methionine 52% RDI 376mg
      • Phenylalanine 176% RDI 1542mg
      • Threonine 96% RDI 1005mg
      • Tryptophan 116% RDI 325mg
      • Tyrosine 98% RDI 855mg
      • Valine 69% RDI 1259mg
      Protein Comparison Table

      Table Legend

      1. Cooked Blackeyed Peas (Mature Seeds)
      2. Cooked Blackeyed Peas (Mature Seeds)
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 171 171 342
      Essential  
      Histidine (mg)
      (%RDI)      		 410
      (59%)      		 410
      (59%)      		 821
      (117%)
      Isoleucine (mg)
      (%RDI)      		 537
      (38%)      		 537
      (38%)      		 1074
      (77%)
      Leucine (mg)
      (%RDI)      		 1012
      (37%)      		 1012
      (37%)      		 2025
      (74%)
      Lysine (mg)
      (%RDI)      		 894
      (43%)      		 894
      (43%)      		 1789
      (85%)
      Methionine (mg)
      (%RDI)      		 188
      (26%)      		 188
      (26%)      		 376
      (52%)
      Phenylalanine (mg)
      (%RDI)      		 771
      (88%)      		 771
      (88%)      		 1542
      (176%)
      Threonine (mg)
      (%RDI)      		 503
      (48%)      		 503
      (48%)      		 1005
      (96%)
      Tryptophan (mg)
      (%RDI)      		 162
      (58%)      		 162
      (58%)      		 325
      (116%)
      Valine (mg)
      (%RDI)      		 629
      (35%)      		 629
      (35%)      		 1259
      (69%)
      Conditional  
      Arginine (mg) 915
      		915
      		1830
      Cystine (mg)
      (%RDI)      		 145
      (51%)      		 145
      (51%)      		 291
      (101%)
      Glycine (mg) 545
      		545
      		1091
      Proline (mg) 593
      		593
      		1187
      Tyrosine (mg)
      (%RDI)      		 428
      (49%)      		 428
      (49%)      		 855
      (98%)
      Non-Essential  
      Alanine (mg) 602
      		602
      		1204
      Aspartic acid (mg) 1595
      		1595
      		3191
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 2502
      		2502
      		5003
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 662
      		662
      		1324
      Lysine to Arginine Ratio of All Selected Foods: 0.98
      Data Source
      Cooked Blackeyed Peas (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Blackeyed Peas (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.