| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 150 | 47 | 156 | 353 |
| Essential | ||||
| Histidine (mg) (%RDI) |
116
(17%) |
10
(1%) |
98
(14%) |
224
(32%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
21
(2%) |
144
(10%) |
207
(15%) |
| Leucine (mg) (%RDI) |
102
(4%) |
36
(1%) |
229
(8%) |
367
(13%) |
| Lysine (mg) (%RDI) |
75
(4%) |
30
(1%) |
242
(12%) |
347
(17%) |
| Methionine (mg) (%RDI) |
12
(2%) |
7
(1%) |
67
(9%) |
86
(12%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
31
(3%) |
181
(21%) |
285
(33%) |
| Threonine (mg) (%RDI) |
42
(4%) |
20
(2%) |
150
(14%) |
212
(20%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
5
(2%) |
53
(19%) |
71
(25%) |
| Valine (mg) (%RDI) |
71
(4%) |
26
(1%) |
215
(12%) |
312
(17%) |
| Conditional | ||||
| Arginine (mg) |
74
|
25
|
312
|
411
|
| Cystine (mg) (%RDI) |
14
(5%) |
3
(1%) |
48
(17%) |
65
(23%) |
| Glycine (mg) |
57
|
23
|
158
|
238
|
| Proline (mg) |
42
|
21
|
173
|
236
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
12
(1%) |
94
(11%) |
119
(14%) |
| Non-Essential | ||||
| Alanine (mg) |
60
|
26
|
178
|
264
|
| Aspartic acid (mg) |
186
|
65
|
513
|
765
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
228
|
84
|
856
|
1168
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
60
|
24
|
201
|
285
|