| Amino Acids | ||||||
|---|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | 5 | Total |
| Weight (g) | 136 | 146 | 157 | 156 | 154 | 749 |
| Essential | ||||||
| Histidine (mg) (%RDI) |
105
(15%) |
72
(10%) |
8
(1%) |
12
(2%) |
23
(3%) |
220
(31%) |
| Isoleucine (mg) (%RDI) |
38
(3%) |
123
(9%) |
13
(1%) |
14
(1%) |
31
(2%) |
218
(16%) |
| Leucine (mg) (%RDI) |
92
(3%) |
209
(8%) |
25
(1%) |
22
(1%) |
46
(2%) |
394
(14%) |
| Lysine (mg) (%RDI) |
68
(3%) |
193
(9%) |
39
(2%) |
25
(1%) |
49
(2%) |
374
(18%) |
| Methionine (mg) (%RDI) |
11
(1%) |
55
(8%) |
3
(0%) |
9
(1%) |
15
(2%) |
94
(13%) |
| Phenylalanine (mg) (%RDI) |
67
(8%) |
142
(16%) |
14
(2%) |
33
(4%) |
37
(4%) |
292
(33%) |
| Threonine (mg) (%RDI) |
38
(4%) |
107
(10%) |
17
(2%) |
14
(1%) |
34
(3%) |
210
(20%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
37
(13%) |
13
(4%) |
8
(3%) |
14
(5%) |
83
(30%) |
| Valine (mg) (%RDI) |
64
(4%) |
156
(9%) |
16
(1%) |
20
(1%) |
37
(2%) |
293
(16%) |
| Conditional | ||||||
| Arginine (mg) |
67
|
128
|
16
|
14
|
28
|
253
|
| Cystine (mg) (%RDI) |
12
(4%) |
39
(14%) |
--
(--%) |
8
(3%) |
15
(5%) |
75
(26%) |
| Glycine (mg) |
52
|
152
|
28
|
17
|
35
|
284
|
| Proline (mg) |
38
|
143
|
16
|
16
|
60
|
273
|
| Tyrosine (mg) (%RDI) |
12
(1%) |
72
(8%) |
8
(1%) |
11
(1%) |
22
(2%) |
124
(14%) |
| Non-Essential | ||||||
| Alanine (mg) |
54
|
159
|
22
|
27
|
40
|
302
|
| Aspartic acid (mg) |
169
|
345
|
77
|
886
|
876
|
2352
|
| Betaine (mg) |
0
|
1
|
--
|
0
|
--
|
1
|
| Glutamic acid (mg) |
207
|
419
|
52
|
53
|
128
|
858
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
54
|
166
|
24
|
28
|
46
|
319
|