Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Lima Beans
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      Quick Stats
      • Calories 432 22% DV
      • Protein 29g 59% DV
      • Carbs 79g 26% DV
      • Fat 1.4g 2% DV
      • Fiber 26g 94% DV
      • Sugar 11g 22% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 113% RDI 323mg
      • Histidine 128% RDI 895mg
      • Isoleucine 110% RDI 1545mg
      • Leucine 93% RDI 2530mg
      • Lysine 94% RDI 1966mg
      • Methionine 51% RDI 372mg
      • Phenylalanine 193% RDI 1688mg
      • Threonine 121% RDI 1267mg
      • Tryptophan 124% RDI 346mg
      • Tyrosine 119% RDI 1038mg
      • Valine 97% RDI 1763mg
      Protein Comparison Table

      Table Legend

      1. Lima Beans
      2. Lima Beans
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 188 188 376
      Essential  
      Histidine (mg)
      (%RDI)      		 447
      (64%)      		 447
      (64%)      		 895
      (128%)
      Isoleucine (mg)
      (%RDI)      		 773
      (55%)      		 773
      (55%)      		 1545
      (110%)
      Leucine (mg)
      (%RDI)      		 1265
      (46%)      		 1265
      (46%)      		 2530
      (93%)
      Lysine (mg)
      (%RDI)      		 983
      (47%)      		 983
      (47%)      		 1966
      (94%)
      Methionine (mg)
      (%RDI)      		 186
      (26%)      		 186
      (26%)      		 372
      (51%)
      Phenylalanine (mg)
      (%RDI)      		 844
      (96%)      		 844
      (96%)      		 1688
      (193%)
      Threonine (mg)
      (%RDI)      		 634
      (60%)      		 634
      (60%)      		 1267
      (121%)
      Tryptophan (mg)
      (%RDI)      		 173
      (62%)      		 173
      (62%)      		 346
      (124%)
      Valine (mg)
      (%RDI)      		 882
      (48%)      		 882
      (48%)      		 1763
      (97%)
      Conditional  
      Arginine (mg) 899
      		899
      		1797
      Cystine (mg)
      (%RDI)      		 162
      (56%)      		 162
      (56%)      		 323
      (113%)
      Glycine (mg) 619
      		619
      		1237
      Proline (mg) 666
      		666
      		1331
      Tyrosine (mg)
      (%RDI)      		 519
      (59%)      		 519
      (59%)      		 1038
      (119%)
      Non-Essential  
      Alanine (mg) 748
      		748
      		1496
      Aspartic acid (mg) 1891
      		1891
      		3783
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 2076
      		2076
      		4151
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 976
      		976
      		1951
      Lysine to Arginine Ratio of All Selected Foods: 1.09
      Data Source
      Lima Beans
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Lima Beans
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.