| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
35
(5%) |
35
(5%) |
| Isoleucine (mg) (%RDI) |
62
(4%) |
62
(4%) |
| Leucine (mg) (%RDI) |
88
(3%) |
88
(3%) |
| Lysine (mg) (%RDI) |
86
(4%) |
86
(4%) |
| Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
65
(7%) |
65
(7%) |
| Threonine (mg) (%RDI) |
59
(6%) |
59
(6%) |
| Tryptophan (mg) (%RDI) |
24
(8%) |
24
(8%) |
| Valine (mg) (%RDI) |
73
(4%) |
73
(4%) |
| Conditional | ||
| Arginine (mg) |
76
|
76
|
| Cystine (mg) (%RDI) |
15
(5%) |
15
(5%) |
| Glycine (mg) |
53
|
53
|
| Proline (mg) |
55
|
55
|
| Tyrosine (mg) (%RDI) |
46
(5%) |
46
(5%) |
| Non-Essential | ||
| Alanine (mg) |
69
|
69
|
| Aspartic acid (mg) |
256
|
256
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
260
|
260
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
50
|
50
|