| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 91 | 28 | 28 | 28 | 176 |
| Essential | |||||
| Histidine (mg) (%RDI) |
--
(--%) |
49
(7%) |
--
(--%) |
18
(3%) |
67
(10%) |
| Isoleucine (mg) (%RDI) |
--
(--%) |
50
(4%) |
--
(--%) |
42
(3%) |
91
(7%) |
| Leucine (mg) (%RDI) |
--
(--%) |
58
(2%) |
--
(--%) |
63
(2%) |
121
(4%) |
| Lysine (mg) (%RDI) |
--
(--%) |
50
(2%) |
--
(--%) |
49
(2%) |
99
(5%) |
| Methionine (mg) (%RDI) |
--
(--%) |
8
(1%) |
--
(--%) |
15
(2%) |
23
(3%) |
| Phenylalanine (mg) (%RDI) |
--
(--%) |
43
(5%) |
--
(--%) |
37
(4%) |
79
(9%) |
| Threonine (mg) (%RDI) |
--
(--%) |
37
(4%) |
--
(--%) |
35
(3%) |
72
(7%) |
| Tryptophan (mg) (%RDI) |
--
(--%) |
10
(4%) |
--
(--%) |
11
(4%) |
21
(7%) |
| Valine (mg) (%RDI) |
--
(--%) |
45
(2%) |
--
(--%) |
46
(3%) |
91
(5%) |
| Conditional | |||||
| Arginine (mg) |
--
|
46
|
--
|
46
|
92
|
| Cystine (mg) (%RDI) |
--
(--%) |
11
(4%) |
--
(--%) |
10
(3%) |
21
(7%) |
| Glycine (mg) |
--
|
40
|
--
|
38
|
78
|
| Proline (mg) |
--
|
49
|
--
|
32
|
81
|
| Tyrosine (mg) (%RDI) |
--
(--%) |
29
(3%) |
--
(--%) |
31
(3%) |
60
(7%) |
| Non-Essential | |||||
| Alanine (mg) |
--
|
42
|
--
|
40
|
82
|
| Aspartic acid (mg) |
--
|
74
|
--
|
68
|
142
|
| Betaine (mg) |
--
|
0
|
--
|
29
|
29
|
| Glutamic acid (mg) |
--
|
94
|
--
|
97
|
191
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
--
|
35
|
--
|
29
|
64
|