| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 30 | 30 |
| Essential | ||
| Histidine (mg) (%RDI) |
56
(8%) |
56
(8%) |
| Isoleucine (mg) (%RDI) |
77
(6%) |
77
(6%) |
| Leucine (mg) (%RDI) |
291
(11%) |
291
(11%) |
| Lysine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Methionine (mg) (%RDI) |
40
(6%) |
40
(6%) |
| Phenylalanine (mg) (%RDI) |
124
(14%) |
124
(14%) |
| Threonine (mg) (%RDI) |
84
(8%) |
84
(8%) |
| Tryptophan (mg) (%RDI) |
18600
(6643%) |
18600
(6643%) |
| Valine (mg) (%RDI) |
99
(5%) |
99
(5%) |
| Conditional | ||
| Arginine (mg) |
74
|
74
|
| Cystine (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Glycine (mg) |
90
|
90
|
| Proline (mg) |
189
|
189
|
| Tyrosine (mg) (%RDI) |
81
(9%) |
81
(9%) |
| Non-Essential | ||
| Alanine (mg) |
174
|
174
|
| Aspartic acid (mg) |
164
|
164
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
521
|
521
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
124
|
124
|