Amino Acid Protein Calculator
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      Kelloggs Raisin Bran
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      Kelloggs Raisin Bran
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      Quick Stats
      • Calories 375 19% DV
      • Protein 9.1g 18% DV
      • Carbs 91g 30% DV
      • Fat 3.2g 5% DV
      • Fiber 13g 48% DV
      • Sugar 37g 74% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 49% RDI 142mg
      • Histidine 32% RDI 223mg
      • Isoleucine 22% RDI 303mg
      • Leucine 22% RDI 597mg
      • Lysine 6% RDI 131mg
      • Methionine 13940% RDI 101480mg
      • Phenylalanine 44% RDI 385mg
      • Threonine 26% RDI 274mg
      • Tryptophan 47% RDI 131mg
      • Tyrosine 21% RDI 182mg
      • Valine 23% RDI 415mg
      Protein Comparison Table

      Table Legend

      1. Kelloggs Raisin Bran
      2. Kelloggs Raisin Bran
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 59 59 118
      Essential  
      Histidine (mg)
      (%RDI)      		 112
      (16%)      		 112
      (16%)      		 223
      (32%)
      Isoleucine (mg)
      (%RDI)      		 152
      (11%)      		 152
      (11%)      		 303
      (22%)
      Leucine (mg)
      (%RDI)      		 299
      (11%)      		 299
      (11%)      		 597
      (22%)
      Lysine (mg)
      (%RDI)      		 65
      (3%)      		 65
      (3%)      		 131
      (6%)
      Methionine (mg)
      (%RDI)      		 50740
      (6970%)      		 50740
      (6970%)      		 101480
      (13940%)
      Phenylalanine (mg)
      (%RDI)      		 192
      (22%)      		 192
      (22%)      		 385
      (44%)
      Threonine (mg)
      (%RDI)      		 137
      (13%)      		 137
      (13%)      		 274
      (26%)
      Tryptophan (mg)
      (%RDI)      		 65
      (23%)      		 65
      (23%)      		 131
      (47%)
      Valine (mg)
      (%RDI)      		 208
      (11%)      		 208
      (11%)      		 415
      (23%)
      Conditional  
      Arginine (mg) 172
      		172
      		345
      Cystine (mg)
      (%RDI)      		 71
      (25%)      		 71
      (25%)      		 142
      (49%)
      Glycine (mg) 208
      		208
      		415
      Proline (mg) 309
      		309
      		617
      Tyrosine (mg)
      (%RDI)      		 91
      (10%)      		 91
      (10%)      		 182
      (21%)
      Non-Essential  
      Alanine (mg) 187
      		187
      		374
      Aspartic acid (mg) 253
      		253
      		506
      Betaine (mg) 89
      		89
      		178
      Glutamic acid (mg) 1270
      		1270
      		2539
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 202
      		202
      		405
      Lysine to Arginine Ratio of All Selected Foods: 0.38
      Data Source
      Kelloggs Raisin Bran
      USDA Food Data Central Standard Release (Common)
      Kelloggs Raisin Bran
      USDA Food Data Central Standard Release (Common)