#1: Egg White Powder×
×
<- View Results
Save

Total Nutrients in Egg White Powder

Edit Food List

Total Macros

CaloriesProteinFatCarbs
382
(19% DV)
90g
(180% DV)
0.3g
(0% DV)
4.8g
(2% DV)
Nutrient%DV
~ = missing data
Weight107g
Calories38219%
Fat0.3g0%
Protein90g180%
Carbohydrate4.8g2%
Sugars0g0%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca108.1mg8%
Iron, Fe0.2mg1%
Potassium, K945.9mg20%
Magnesium, Mg87.7mg21%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
~ = missing data
Weight107g
Calories38219%
Fat0.3g0%
Protein90g180%
Carbohydrate4.8g2%
Sugars0g0%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs4.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight107g
Calcium, Ca108.1mg8%
Iron, Fe0.2mg1%
Potassium, K945.9mg20%
Magnesium, Mg87.7mg21%
Phosphorus, P111.3mg9%
Sodium, Na1389.9mg58%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se205.4μg373%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight107g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.2μg8%
Thiamin (B1)0mg0%
Riboflavin (B2)4mg308%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.7mg14%
Vitamin B-60mg0%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline11.4mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin21.4μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight107g
Water5.9g
Ash6g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight107g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight107g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids48mg0%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:088mg
17:00mg
18:039mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated134mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated134mg
18:1 c134mg
18:1 t0mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated48mg
18:2 undifferentiated48mg
18:2 n-6 c,c48mg
18:2 CLAs~mg
18:2 t,t0mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)0mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic0mg
Fatty acids, total trans-polyenoic0mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight107g
Betaine~mg
Tryptophan1527mg545%
Threonine3883mg370%
Isoleucine4720mg337%
Leucine7873mg288%
Lysine6314mg301%
Methionine3200mg440%
Cystine2367mg825%
Phenylalanine5488mg627%
Tyrosine3653mg417%
Valine6126mg337%
Arginine5230mg
Histidine2194mg313%
Alanine5485mg
Aspartic acid9779mg
Glutamic acid12472mg
Glycine3260mg
Proline3465mg
Serine6590mg
Hydroxyproline~mg

Data Source:

  1. Egg White Powder