#1: Low Sodium Sour Pickles×
×
<- View Results
Save

Total Nutrients in Low Sodium Sour Pickles

Edit Food List

Total Macros

CaloriesProteinFatCarbs
16
(1% DV)
0.5g
(1% DV)
0.3g
(0% DV)
3.2g
(1% DV)
Nutrient%DV
~ = missing data
Weight143g
Calories161%
Fat0.3g0%
Protein0.5g1%
Carbohydrate3.2g1%
Sugars1.5g3%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca0mg0%
Iron, Fe0.6mg3%
Potassium, K32.9mg1%
Magnesium, Mg5.7mg1%
Vitamin A, RAE14.3μg2%
Vitamin C1.4mg2%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight143g
Calories161%
Fat0.3g0%
Protein0.5g1%
Carbohydrate3.2g1%
Sugars1.5g3%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs1.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight143g
Calcium, Ca0mg0%
Iron, Fe0.6mg3%
Potassium, K32.9mg1%
Magnesium, Mg5.7mg1%
Phosphorus, P20mg2%
Sodium, Na25.7mg1%
Zinc, Zn0mg0%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se0μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight143g
Vitamin A, RAE14.3μg2%
Vitamin C1.4mg2%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg0%
Folate (B9)1.4μg0%
Folic acid0μg0%
Food Folate1.4μg0%
Folate DFE1.4μg0%
Choline5.1mg1%
Retinol0μg
Vitamin A, IU273.1IU9%
Carotene, beta115.8μg1%
Carotene, alpha28.6μg0%
Cryptoxanthin, beta67.2μg0%
Lycopene0μg
Lutein + Zeaxanthin61.5μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)67.2μg56%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight143g
Water134.5g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight143g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight143g
Omega 3 Fatty Acids66mg4%
Omega 6 Fatty Acids49mg0%
Omega 3 to Omega 6 Ratio1.35
Omega 6 to Omega 3 Ratio0.74
4:00mg
6:00mg
8:00mg
10:00mg
12:03mg
13:0~mg
14:03mg
15:0~mg
16:061mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated116mg
18:2 undifferentiated49mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated66mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols20.02mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight143g
Betaine0mg
Tryptophan4mg1%
Threonine13mg1%
Isoleucine14mg1%
Leucine20mg1%
Lysine20mg1%
Methionine4mg1%
Cystine3mg1%
Phenylalanine13mg1%
Tyrosine9mg1%
Valine16mg1%
Arginine30mg
Histidine7mg1%
Alanine16mg
Aspartic acid29mg
Glutamic acid136mg
Glycine17mg
Proline11mg
Serine14mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.