#1: Salami Cooked Beef And Pork
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#2: Salami Cooked Beef And Pork
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Total Nutrients in Salami Cooked Beef And Pork, Salami Cooked Beef And Pork

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Total Macros

CaloriesProteinFatCarbs
377
(19% DV)
24.6g
(49% DV)
29.1g
(45% DV)
2.7g
(1% DV)
Nutrient%DV
Weight112g
Calories37719%
Fat29.1g45%
Protein24.6g49%
Carbohydrate2.7g1%
Sugars1.1g2%
Fiber0g0%
Cholesterol99.9mg33%
Saturated Fats10.4g52%
Calcium, Ca16.8mg1%
Iron, Fe1.8mg10%
Potassium, K354.9mg8%
Magnesium, Mg21.3mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.7μg71%
Macronutrients
Macronutrients%DV
Weight112g
Calories37719%
Fat29.1g45%
Protein24.6g49%
Carbohydrate2.7g1%
Sugars1.1g2%
Fiber0g0%
Cholesterol99.9mg33%
Saturated Fats10.4g52%
Net Carbs2.7g
Trans Fatty Acids0.7g
Minerals
Minerals%DV
Weight112g
Calcium, Ca16.8mg1%
Iron, Fe1.8mg10%
Potassium, K354.9mg8%
Magnesium, Mg21.3mg5%
Phosphorus, P214.5mg17%
Sodium, Na1954mg81%
Zinc, Zn3.3mg30%
Copper, Cu0.4mg44%
Manganese, Mn1.1mg48%
Selenium, Se35.1μg64%
Fluoride, F46.3μg
Vitamins
Vitamins%DV
Weight112g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.7μg71%
Thiamin (B1)0.4mg33%
Riboflavin (B2)0.4mg31%
Niacin (B3)6.8mg43%
Pantothenic acid (B5)1.3mg26%
Vitamin B-60.6mg35%
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline105mg19%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D1.1μg6%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)44.9IU6%
Vitamin K (phylloquinone)3.6μg3%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-431.4μg
Other
Other
Weight112g
Water50.8g
Ash6g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight112g
Sucrose0.5g
Glucose (Dextrose)0.6g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
Weight112g
Omega 3 Fatty Acids141mg9%
Omega 6 Fatty Acids2457mg
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.43
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:0523mg
15:057mg
16:06310mg
17:0149mg
18:03378mg
20:043mg
22:00mg
24:00mg
Fatty acids, total monounsaturated12496mg
14:192mg
15:10mg
16:1 undifferentiated775mg
16:1 c0mg
16:1 t0mg
17:10mg
18:1 undifferentiated11476mg
18:1 c10989mg
18:1 t487mg
18:1-11 t (18:1t n-7)0mg
20:1154mg
22:1 undifferentiated0mg
22:1 c0mg
22:1 t0mg
24:1 c0mg
Fatty acids, total polyunsaturated2840mg
18:2 undifferentiated2533mg
18:2 n-6 c,c2363mg
18:2 CLAs0mg
18:2 t,t171mg
18:2 i0mg
18:2 t not further defined0mg
18:3 undifferentiated141mg
18:3 n-3 c,c,c (ALA)141mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c94mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated70mg
20:4 n-60mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic487mg
Fatty acids, total trans-polyenoic171mg
Phytosterols0mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol0mg
Amino Acids
Amino Acids%RDI
Weight112g
Betaine5mg
Tryptophan128mg46%
Threonine585mg56%
Isoleucine758mg54%
Leucine1043mg38%
Lysine1243mg59%
Methionine338mg46%
Cystine220mg77%
Phenylalanine540mg62%
Tyrosine620mg71%
Valine750mg41%
Arginine960mg
Histidine403mg58%
Alanine988mg
Aspartic acid1443mg
Glutamic acid2166mg
Glycine1335mg
Proline933mg
Serine603mg
Hydroxyproline357mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.