Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
Meat Pie Puerto Rican Style
1 pie (9" dia)
|
743.7mg
(248% DV)
|
FNDDS
|
+ | 2 |
Shrimp Teriyaki
1 cup
|
387.9mg
(129% DV)
|
FNDDS
|
+ | 3 |
Shrimp Egg Foo Yung
1 cup
|
379.8mg
(127% DV)
|
FNDDS
|
+ | 4 |
319.5mg
(107% DV)
|
Branded Food
|
|
+ | 5 |
302mg
(101% DV)
|
Branded Food
|
|
+ | 6 |
Cheese Quiche Meatless
1 piece (1/8 of 9" dia)
|
295.7mg
(99% DV)
|
FNDDS
|
+ | 7 |
Quiche With Meat Poultry Or Fish
1 piece (1/8 of 9" dia)
|
284.2mg
(95% DV)
|
FNDDS
|
+ | 8 |
276.4mg
(92% DV)
|
Branded Food
|
|
+ | 9 |
266mg
(89% DV)
|
Branded Food
|
|
+ | 10 |
259.9mg
(87% DV)
|
Branded Food
|
|
+ | 11 |
256.2mg
(85% DV)
|
FNDDS
|
|
+ | 12 |
255.6mg
(85% DV)
|
Branded Food
|
|
+ | 13 |
250.2mg
(83% DV)
|
Branded Food
|
|
+ | 14 |
244.8mg
(82% DV)
|
Branded Food
|
|
+ | 15 |
236.1mg
(79% DV)
|
Branded Food
|
|
+ | 16 |
229.5mg
(77% DV)
|
Branded Food
|
|
+ | 17 |
229.5mg
(77% DV)
|
Branded Food
|
|
+ | 18 |
220.2mg
(73% DV)
|
Branded Food
|
|
+ | 19 |
220mg
(73% DV)
|
Branded Food
|
|
+ | 20 |
219.8mg
(73% DV)
|
Branded Food
|
|
+ | 21 |
216.6mg
(72% DV)
|
FNDDS
|
|
+ | 22 |
215.4mg
(72% DV)
|
Branded Food
|
|
+ | 23 |
215.2mg
(72% DV)
|
Branded Food
|
|
+ | 24 |
215.2mg
(72% DV)
|
Branded Food
|
|
+ | 25 |
214.7mg
(72% DV)
|
Branded Food
|
|
+ | 26 |
211.2mg
(70% DV)
|
Branded Food
|
|
+ | 27 |
209.6mg
(70% DV)
|
Branded Food
|
|
+ | 28 |
205.7mg
(69% DV)
|
Branded Food
|
|
+ | 29 |
204.8mg
(68% DV)
|
Branded Food
|
|
+ | 30 |
204.5mg
(68% DV)
|
Branded Food
|
|
+ | 31 |
204.2mg
(68% DV)
|
FNDDS
|
|
+ | 32 |
204mg
(68% DV)
|
Branded Food
|
|
+ | 33 |
Steak Teriyaki
1 cup
|
200.1mg
(67% DV)
|
FNDDS
|
+ | 34 |
199.8mg
(67% DV)
|
Branded Food
|
|
+ | 35 |
196mg
(65% DV)
|
Branded Food
|
|
+ | 36 |
Triple 'b' Corporation - Snack Tray With Egg & Babybel Cheese
1 snack tray
Brand:
Triple 'b' Corporation
|
195.2mg
(65% DV)
|
Branded Food
|
+ | 37 |
195.2mg
(65% DV)
|
Branded Food
|
|
+ | 38 |
191.3mg
(64% DV)
|
Branded Food
|
|
+ | 39 |
190.4mg
(63% DV)
|
Branded Food
|
|
+ | 40 |
190.3mg
(63% DV)
|
Branded Food
|
|
+ | 41 |
190.3mg
(63% DV)
|
Branded Food
|
|
+ | 42 |
190.1mg
(63% DV)
|
Branded Food
|
|
+ | 43 |
189.4mg
(63% DV)
|
Branded Food
|
|
+ | 44 |
187.2mg
(62% DV)
|
FNDDS
|
|
+ | 45 |
Egg Foo Yung Nfs
1 patty
|
186.6mg
(62% DV)
|
FNDDS
|
+ | 46 |
185.3mg
(62% DV)
|
Branded Food
|
|
+ | 47 |
185.3mg
(62% DV)
|
Branded Food
|
|
+ | 48 |
185.2mg
(62% DV)
|
Branded Food
|
|
+ | 49 |
185.2mg
(62% DV)
|
Branded Food
|
|
+ | 50 |
184.9mg
(62% DV)
|
Branded Food
|
|
+ | 51 |
184.8mg
(62% DV)
|
Branded Food
|
|
+ | 52 |
184.5mg
(61% DV)
|
Branded Food
|
|
+ | 53 |
184mg
(61% DV)
|
Branded Food
|
|
+ | 54 |
183.7mg
(61% DV)
|
FNDDS
|
|
+ | 55 |
181.7mg
(61% DV)
|
FNDDS
|
|
+ | 56 |
181.4mg
(60% DV)
|
Branded Food
|
|
+ | 57 |
181.1mg
(60% DV)
|
Branded Food
|
|
+ | 58 |
180.3mg
(60% DV)
|
Branded Food
|
|
+ | 59 |
180.2mg
(60% DV)
|
Branded Food
|
|
+ | 60 |
179.3mg
(60% DV)
|
Branded Food
|
|
+ | 61 |
Spinach Quiche Meatless
1 piece (1/8 of 9" dia)
|
175.9mg
(59% DV)
|
FNDDS
|
+ | 62 |
174.7mg
(58% DV)
|
Branded Food
|
|
+ | 63 |
Kung Pao Shrimp
1 cup
|
173.3mg
(58% DV)
|
FNDDS
|
+ | 64 |
Pinnacle Foods Group LLC - Hungry-Man Classic Fried Chicken Mesquite
1 package, edible portion
Brand:
Pinnacle Foods Group LLC
|
173mg
(58% DV)
|
Branded Food
|
+ | 65 |
170.6mg
(57% DV)
|
Branded Food
|
|
+ | 66 |
170.1mg
(57% DV)
|
Branded Food
|
|
+ | 67 |
166.6mg
(56% DV)
|
Branded Food
|
|
+ | 68 |
Chiles Rellenos Cheese-Filled
1 chili
|
165.9mg
(55% DV)
|
FNDDS
|
+ | 69 |
165.8mg
(55% DV)
|
Branded Food
|
|
+ | 70 |
Chicken Egg Foo Yung
1 patty
|
164.3mg
(55% DV)
|
FNDDS
|
+ | 71 |
164.3mg
(55% DV)
|
Branded Food
|
|
+ | 72 |
162.8mg
(54% DV)
|
FNDDS
|
|
+ | 73 |
160.7mg
(54% DV)
|
Branded Food
|
|
+ | 74 |
160.6mg
(54% DV)
|
FNDDS
|
|
+ | 75 |
160.2mg
(53% DV)
|
FNDDS
|
|
+ | 76 |
Beef Egg Foo Yung
1 patty
|
159.1mg
(53% DV)
|
FNDDS
|
+ | 77 |
158.4mg
(53% DV)
|
Branded Food
|
|
+ | 78 |
158.3mg
(53% DV)
|
Branded Food
|
|
+ | 79 |
Pork Egg Foo Yung
1 patty
|
156.5mg
(52% DV)
|
FNDDS
|
+ | 80 |
156.2mg
(52% DV)
|
FNDDS
|
|
+ | 81 |
156.2mg
(52% DV)
|
Branded Food
|
|
+ | 82 |
154.7mg
(52% DV)
|
Branded Food
|
|
+ | 83 |
153.5mg
(51% DV)
|
Branded Food
|
|
+ | 84 |
150.8mg
(50% DV)
|
Branded Food
|
|
+ | 85 |
150mg
(50% DV)
|
Branded Food
|
|
+ | 86 |
149.8mg
(50% DV)
|
Branded Food
|
|
+ | 87 |
149.8mg
(50% DV)
|
Branded Food
|
|
+ | 88 |
149.7mg
(50% DV)
|
FNDDS
|
|
+ | 89 |
149.6mg
(50% DV)
|
Branded Food
|
|
+ | 90 |
149.6mg
(50% DV)
|
Branded Food
|
|
+ | 91 |
149.6mg
(50% DV)
|
Branded Food
|
|
+ | 92 |
148.8mg
(50% DV)
|
FNDDS
|
|
+ | 93 |
147.5mg
(49% DV)
|
FNDDS
|
|
+ | 94 |
146.2mg
(49% DV)
|
Branded Food
|
|
+ | 95 |
145.6mg
(49% DV)
|
Branded Food
|
|
+ | 96 |
145.3mg
(48% DV)
|
Branded Food
|
|
+ | 97 |
145.3mg
(48% DV)
|
Branded Food
|
|
+ | 98 |
144.3mg
(48% DV)
|
Branded Food
|
|
+ | 99 |
143.4mg
(48% DV)
|
Branded Food
|
|
+ | 100 |
143mg
(48% DV)
|
FNDDS
|
|
+ | 101 |
141.9mg
(47% DV)
|
FNDDS
|
|
+ | 102 |
140.8mg
(47% DV)
|
Branded Food
|
|
+ | 103 |
140.6mg
(47% DV)
|
Branded Food
|
|
+ | 104 |
140.4mg
(47% DV)
|
Branded Food
|
|
+ | 105 |
140.3mg
(47% DV)
|
FNDDS
|
|
+ | 106 |
140.3mg
(47% DV)
|
FNDDS
|
|
+ | 107 |
139.5mg
(47% DV)
|
Branded Food
|
|
+ | 108 |
139.4mg
(46% DV)
|
Branded Food
|
|
+ | 109 |
139.4mg
(46% DV)
|
Branded Food
|
|
+ | 110 |
138.9mg
(46% DV)
|
FNDDS
|
|
+ | 111 |
Almond Chicken
1 cup
|
137.9mg
(46% DV)
|
FNDDS
|
+ | 112 |
137.7mg
(46% DV)
|
Branded Food
|
|
+ | 113 |
136.5mg
(46% DV)
|
Branded Food
|
|
+ | 114 |
135.2mg
(45% DV)
|
Branded Food
|
|
+ | 115 |
134.8mg
(45% DV)
|
FNDDS
|
|
+ | 116 |
134.4mg
(45% DV)
|
Branded Food
|
|
+ | 117 |
134.2mg
(45% DV)
|
FNDDS
|
|
+ | 118 |
133.9mg
(45% DV)
|
Branded Food
|
|
+ | 119 |
133.9mg
(45% DV)
|
Branded Food
|
|
+ | 120 |
133.4mg
(44% DV)
|
Branded Food
|
|
+ | 121 |
Paella With Meat Valenciana Style
1 cup, with bone (yield after bone removed)
|
132.9mg
(44% DV)
|
FNDDS
|
+ | 122 |
Potato Pudding
1 cup
|
132.2mg
(44% DV)
|
FNDDS
|
+ | 123 |
130.6mg
(44% DV)
|
Branded Food
|
|
+ | 124 |
130.2mg
(43% DV)
|
Branded Food
|
|
+ | 125 |
130.1mg
(43% DV)
|
Branded Food
|
|
+ | 126 |
130mg
(43% DV)
|
Branded Food
|
|
+ | 127 |
129.4mg
(43% DV)
|
Branded Food
|
|
+ | 128 |
129.3mg
(43% DV)
|
Branded Food
|
|
+ | 129 |
Mizkan Americas Inc. - Bertolli Classic Meal For 2 Chicken Florentine & Farfalle
0.5 package, per container
Brand:
Mizkan Americas Inc.
|
129.2mg
(43% DV)
|
Branded Food
|
+ | 130 |
Mizkan Americas Inc. - Classic Skillet Meal Chicken Florentine & Farfalle
0.25 package, per container
Brand:
Mizkan Americas Inc.
|
129.2mg
(43% DV)
|
Branded Food
|
+ | 131 |
128.4mg
(43% DV)
|
FNDDS
|
|
+ | 132 |
Noodle Pudding
1 cup
|
126.7mg
(42% DV)
|
FNDDS
|
+ | 133 |
126.5mg
(42% DV)
|
FNDDS
|
|
+ | 134 |
126.5mg
(42% DV)
|
FNDDS
|
|
+ | 135 |
126.5mg
(42% DV)
|
FNDDS
|
|
+ | 136 |
126.5mg
(42% DV)
|
FNDDS
|
|
+ | 137 |
126.5mg
(42% DV)
|
FNDDS
|
|
+ | 138 |
125.5mg
(42% DV)
|
Branded Food
|
|
+ | 139 |
125.4mg
(42% DV)
|
Branded Food
|
|
+ | 140 |
125.1mg
(42% DV)
|
Branded Food
|
|
+ | 141 |
125mg
(42% DV)
|
Branded Food
|
|
+ | 142 |
125mg
(42% DV)
|
Branded Food
|
|
+ | 143 |
124.9mg
(42% DV)
|
Branded Food
|
|
+ | 144 |
124.7mg
(42% DV)
|
Branded Food
|
|
+ | 145 |
124.6mg
(42% DV)
|
Branded Food
|
|
+ | 146 |
124.5mg
(42% DV)
|
Branded Food
|
|
+ | 147 |
Eddy Packing Co. Inc. - Seasoned St. Louis Ribs With BBQ Sauce
2 ribs with sauce
Brand:
Eddy Packing Co. Inc.
|
124.2mg
(41% DV)
|
Branded Food
|
+ | 148 |
Eddy Packing Co. Inc. - Hard Smoked St. Louis Style Pork Ribs With BBQ Sauce
2 ribs with sauce
Brand:
Eddy Packing Co. Inc.
|
124.2mg
(41% DV)
|
Branded Food
|
+ | 149 |
123.8mg
(41% DV)
|
Branded Food
|
|
+ | 150 |
123.8mg
(41% DV)
|
Branded Food
|
|
+ | 151 |
123.8mg
(41% DV)
|
FNDDS
|
|
+ | 152 |
121mg
(40% DV)
|
FNDDS
|
|
+ | 153 |
120.7mg
(40% DV)
|
Branded Food
|
|
+ | 154 |
120.7mg
(40% DV)
|
Branded Food
|
|
+ | 155 |
120.3mg
(40% DV)
|
Branded Food
|
|
+ | 156 |
120mg
(40% DV)
|
Branded Food
|
|
+ | 157 |
120mg
(40% DV)
|
Branded Food
|
|
+ | 158 |
119.9mg
(40% DV)
|
Branded Food
|
|
+ | 159 |
119.9mg
(40% DV)
|
Branded Food
|
|
+ | 160 |
119.8mg
(40% DV)
|
Branded Food
|
|
+ | 161 |
119.6mg
(40% DV)
|
Branded Food
|
|
+ | 162 |
118.6mg
(40% DV)
|
Branded Food
|
|
+ | 163 |
116mg
(39% DV)
|
Branded Food
|
|
+ | 164 |
116mg
(39% DV)
|
Branded Food
|
|
+ | 165 |
115.9mg
(39% DV)
|
FNDDS
|
|
+ | 166 |
115.8mg
(39% DV)
|
Branded Food
|
|
+ | 167 |
115.8mg
(39% DV)
|
Branded Food
|
|
+ | 168 |
Chicken, thighs, frozen, breaded, reheated
1 thigh with bone and breading
|
115.7mg
(39% DV)
|
Standard Release
|
+ | 169 |
115.6mg
(39% DV)
|
Branded Food
|
|
+ | 170 |
Mizkan Americas Inc. - Bertolli Classic Meal For 2 Chicken Alla Vodka & Farfalle
0.5 package, per container
Brand:
Mizkan Americas Inc.
|
115.6mg
(39% DV)
|
Branded Food
|
+ | 171 |
115.5mg
(39% DV)
|
Branded Food
|
|
+ | 172 |
115.4mg
(38% DV)
|
Branded Food
|
|
+ | 173 |
115.4mg
(38% DV)
|
Branded Food
|
|
+ | 174 |
115.2mg
(38% DV)
|
Branded Food
|
|
+ | 175 |
115mg
(38% DV)
|
Branded Food
|
|
+ | 176 |
114.8mg
(38% DV)
|
Branded Food
|
|
+ | 177 |
Sweet And Sour Shrimp
1 cup
|
114.4mg
(38% DV)
|
FNDDS
|
+ | 178 |
114.1mg
(38% DV)
|
Branded Food
|
|
+ | 179 |
Pad Thai With Seafood
1 cup
|
114mg
(38% DV)
|
FNDDS
|
+ | 180 |
113.9mg
(38% DV)
|
Branded Food
|
|
+ | 181 |
Crepe Filled With Meat Poultry Or Seafood No Sauce
1 crepe with filling, any size
|
113.8mg
(38% DV)
|
FNDDS
|
+ | 182 |
112.7mg
(38% DV)
|
FNDDS
|
|
+ | 183 |
111.3mg
(37% DV)
|
Branded Food
|
|
+ | 184 |
110.9mg
(37% DV)
|
Branded Food
|
|
+ | 185 |
110.4mg
(37% DV)
|
Branded Food
|
|
+ | 186 |
110.4mg
(37% DV)
|
Branded Food
|
|
+ | 187 |
110mg
(37% DV)
|
Branded Food
|
|
+ | 188 |
110mg
(37% DV)
|
Branded Food
|
|
+ | 189 |
110mg
(37% DV)
|
Branded Food
|
|
+ | 190 |
109.8mg
(37% DV)
|
FNDDS
|
|
+ | 191 |
109.6mg
(37% DV)
|
Branded Food
|
|
+ | 192 |
109.3mg
(36% DV)
|
Branded Food
|
|
+ | 193 |
109.3mg
(36% DV)
|
Branded Food
|
|
+ | 194 |
109.3mg
(36% DV)
|
Branded Food
|
|
+ | 195 |
109.2mg
(36% DV)
|
Branded Food
|
|
+ | 196 |
109mg
(36% DV)
|
Branded Food
|
|
+ | 197 |
109mg
(36% DV)
|
Branded Food
|
|
+ | 198 |
109mg
(36% DV)
|
Branded Food
|
|
+ | 199 |
109mg
(36% DV)
|
Branded Food
|
|
+ | 200 |
108.8mg
(36% DV)
|
Branded Food
|