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Joseph's Gourmet Pasta - Shrimp Scampi Ravioli Meal Kit
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Joseph's Gourmet Pasta - Shrimp Scampi Ravioli Meal Kit

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Nutrition Facts
Serving Size
0.5 package (333g)
Calories609
% Daily Value *
Total Fat 36g46%
Saturated Fat 21g105%
Trans Fat 1g
Cholesterol 276.4mg92%
Sodium 1811.5mg75%
Total Carbohydrate 38g14%
Dietary Fiber 0g0%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 29g58%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 199.8mg15%
Potassium 299.7mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Ravioli: Filling: Shrimp (Shrimp, Salt), Lobster Meat (Lobster Meat, Water, Salt), Ricotta Cheese (Milk, Whey, Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Butter (Cream, Salt), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Dextrose, Yeast, Salt), Water, Milk, Lobster Base (Sauteed Lobster And Natural Lobster Stock, Maltodextrin, Salt, Butter [cream, Lactic Acid], Sugar, Maltodextrin [from Tapioca], Lobster Tomalley, Yeast Extract, Tomato Powder, Dehydrated Potatoes, Disodium Inosinate And Disodium Guanylate, Onion Powder, Spiny Lobster Extract, Succinic Acid, Extractives Of Paprika, Cultured Dextrose, Garlic Powder, Datem, Soy Lecithin, Natural Flavors, Modified Corn Starch, Soybean Oil, Lactic Acid, Sodium Bisulfite), Spices, Garlic, Salt, Extra Virgin Olive Oil, Corn Starch, Citrus Fiber (Dried Orange Pulp), Lemon Juice Powder, Carrageenan, Canola Oil, Xanthan Gum, Brown Sugar, Chablis Wine Powder ([maltodextrin, Modified Corn Starch, Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid {preservative}, Sulfites {preservative}], Sugar, Natural Flavor, Tartaric Acid). Dough: Semolina, Water, Eggs, Salt, Beta Carotene Color. Sauce: Water, Butter (Cream, Salt), Garlic, Chablis Wine Reduction, Lemon Juice, Chicken Base (Roasted Chicken Meat, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roasted Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Salt, Corn Starch, Spices, Xanthan Gum, Beta Carotene Color. Shrimp (Shrimp, Salt).
UPC: 048769490311
Settings
  • Blood Sugar Index 11 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 231
  • Amino Acid Score --%
  • Potassium/Sodium 0.17
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 609 calories in Joseph's Gourmet Pasta - Shrimp Scampi Ravioli Meal Kit coming from 20% protein, 26% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Joseph's Gourmet Pasta - Shrimp Scampi Ravioli Meal Kit. This food consists of 69.1% water, 8.7% protein, 11.4% carbs, 10.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight333g
Calories (kcal) 609 30%
Fat 36g 46%
Protein 29g 58%
Carbohydrate 38g 14%
Sugars 2g 4%
Fiber 0g 0%
Cholesterol 276.4mg 92%
Saturated Fats 21g 105%
Net-Carbs 38g
Trans Fatty Acids 1g
Minerals
-- = missing data %DV
Weight333g
Calcium 199.8mg 15%
Iron, Fe 1mg 6%
Potassium, K 299.7mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1811.5mg 75%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight333g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight333g
Water 230g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight333g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight333g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight333g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Joseph's Gourmet Pasta - Shrimp Scampi Ravioli Meal Kit