Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
Cookies, vanilla wafers, higher fat
8 wafers
|
0mcg
|
Standard Release
|
+ | 2 |
0mcg
|
Standard Release
|
|
+ | 3 |
Rolls, hamburger or hotdog, plain
1 roll 1 serving
|
0mcg
|
Standard Release
|
+ | 4 |
0mcg
|
Standard Release
|
|
+ | 5 |
0mcg
|
Standard Release
|
|
+ | 6 |
Crackers, flavored, fish-shaped
10 goldfish
|
0mcg
|
Standard Release
|
+ | 7 |
0mcg
|
Standard Release
|
|
+ | 8 |
0mcg
|
Standard Release (Common)
|
|
+ | 9 |
Bread, Italian
1 oz
|
0mcg
|
Standard Release
|
+ | 10 |
Nabisco, Nabisco Ritz Crackers
1 cracker
|
0mcg
|
Standard Release
|
+ | 11 |
Crackers, cheese, regular
1/2 oz
|
0mcg
|
Standard Release
|
+ | 12 |
Crackers, standard snack-type, regular
5 crackers
|
0mcg
|
Standard Release
|
+ | 13 |
0mcg
|
Standard Release
|
|
+ | 14 |
0mcg
|
Standard Release
|
|
+ | 15 |
0mcg
|
Standard Release
|
|
+ | 16 |
0mcg
|
Standard Release
|
|
+ | 17 |
0mcg
|
Standard Release
|
|
+ | 18 |
0mcg
|
Standard Release
|
|
+ | 19 |
0mcg
|
Standard Release
|
|
+ | 20 |
0mcg
|
Standard Release
|
|
+ | 21 |
0mcg
|
Standard Release
|
|
+ | 22 |
0mcg
|
Standard Release
|
|
+ | 23 |
0mcg
|
Standard Release
|
|
+ | 24 |
Bread, pan dulce, sweet yeast bread
1 slice (average weight of 1 slice)
|
0mcg
|
Standard Release
|
+ | 25 |
0mcg
|
Standard Release
|
|
+ | 26 |
Crackers, wheat, reduced fat
1 serving
|
0mcg
|
Standard Release
|
+ | 27 |
Crackers, whole-wheat, reduced fat
1 serving
|
0mcg
|
Standard Release
|
+ | 28 |
Crackers, whole-wheat
1 serving
|
0mcg
|
Standard Release
|
+ | 29 |
0mcg
|
Standard Release
|
|
+ | 30 |
0.1mcg
|
Standard Release
|
|
+ | 31 |
0.2mcg
|
Standard Release
|
|
+ | 32 |
Pie crust, standard-type, frozen, ready-to-bake, enriched
1 piece (1/8 of 9 inch crust)
|
0.3mcg
|
Standard Release
|
+ | 33 |
Rolls, dinner, sweet
1 roll
|
0.7mcg
|
Standard Release
|
+ | 34 |
1.1mcg
|
Standard Release
|
|
+ | 35 |
1.2mcg
|
Standard Release
|
|
+ | 36 |
Pie crust, deep dish, frozen, baked, made with enriched flour
1 pie crust (average weight)
|
2mcg
|
Standard Release
|
+ | 37 |
Pie crust, deep dish, frozen, unbaked, made with enriched flour
1 pie crust (average weight)
|
2.7mcg
|
Standard Release
|
+ | 38 |
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
1 pie crust (average weight of 1 baked crust)
|
3.1mcg
|
Standard Release
|
+ | 39 |
Pie crust, refrigerated, regular, baked
1 pie crust
|
8.9mcg
|
Standard Release
|
+ | 40 |
Pie crust, refrigerated, regular, unbaked
1 pie crust (average weight)
|
9.2mcg
|
Standard Release
|