Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Net-Carbs

200 results
Name
Net-Carbs
Data source
+ 1
Cereal Granola 1 cup
80.7g
FNDDS
+ 2
Familia Swiss Muesli Cereal (Cereals ready-to-eat, FAMILIA) 1 cup
79.7g
Standard Release (Common)
+ 3
Cereal (Kellogg's Special K Low Fat Granola) 1 cup
76.9g
FNDDS
+ 4
Cereal (Kellogg's Low Fat Granola) 1 cup
72.4g
FNDDS
+ 5
Cornmeal Puerto Rican Style 1 cup, cooked
66.4g
FNDDS
+ 6
Cereal (Kellogg's Low Fat Granola With Raisins) 1 cup
65.4g
FNDDS
+ 7
Cereals, whole wheat hot natural cereal, dry 1 cup
61.8g
Standard Release (Common)
+ 8
Cereal (Nature Valley Granola) 1 cup
61g
FNDDS
+ 9
Cororganic - Bulgur # 3 Trigo Seco 0.5 cup) | (approx. ~ Brand: Cororganic
61g
Branded Food
+ 10
Happy Healthy - Banana Ginger Overnight Oats Banana Ginger 1 package Brand: Happy Healthy
61g
Branded Food
+ 11
Oatmeal Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
59.9g
FNDDS
+ 12
Dr. Mcdougall's Right Foods Inc. - Superfood Hot Cereal 1 container Brand: Dr. Mcdougall's Right Foods Inc.
58g
Branded Food
+ 13
Pereg - Bulgur 100 grm Brand: Pereg
58g
Branded Food
+ 14
Mckee Foods Corporation - Sunbelt Bakery Granola Raisin Almond 1 package Brand: Mckee Foods Corporation
58g
Branded Food
+ 15
Cereal Muesli 1 cup
57.1g
FNDDS
+ 16
Glencourt Inc. - Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries Blueberries Raisins & Pepitas 1 bowl Brand: Glencourt Inc.
57g
Branded Food
+ 17
Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz 1 container Brand: Kellogg Company Us
56.2g
Branded Food
+ 18
Gf Harvest LLC - Gf Harvest Canyon Oats Oatmeal Cherry Cranberry & Walnut 1 package Brand: Gf Harvest LLC
55g
Branded Food
+ 19
granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup
54.9g
Standard Release (Common)
+ 20
Oatmeal From Fast Food Fruit Flavored 1 cup, cooked
54.7g
FNDDS
+ 21
Mtr - Vegetable Upma 1 cup Brand: Mtr
53.9g
Branded Food
+ 22
B&g Foods North America Inc. - Hot Cereal 1 container Brand: B&g Foods North America Inc.
53g
Branded Food
+ 23
The Kellogg Company - Original Antioxidants Lightly Sweetened Toasted Multi-Grain Flakes And Crunchy Oat Clusters Cereal Original 1 1/4 cup Brand: The Kellogg Company
53g
Branded Food
+ 24
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz 1 bar Brand: Kellogg Company Us
52.3g
Branded Food
+ 25
Gf Harvest LLC - Gf Harvest Canyon Oats Oatmeal Sweet Honey Cinnamon With Golden Raisins 1 package Brand: Gf Harvest LLC
52g
Branded Food
+ 26
The Kellogg Company - Corn 1 container Brand: The Kellogg Company
52g
Branded Food
+ 27
Kellogg Company Us - Kellogg's Frosted Flakes Cereal In A Cup 2.1oz 1 container Brand: Kellogg Company Us
51.6g
Branded Food
+ 28
The Kellogg Company - Cinnamon Frosted Flakes Of Corn Cinnamon 1 container Brand: The Kellogg Company
51g
Branded Food
+ 29
Small Planet Foods Inc. - Honey Oat Crunch Cereal 1-1/4 cup Brand: Small Planet Foods Inc.
51g
Branded Food
+ 30
Cream Of Wheat - Hot Cereal 1 container Brand: Cream Of Wheat
51g
Branded Food
+ 31
Bms Srl - Organic Hulled Millet Cereals 0.4 cup Brand: Bms Srl
51g
Branded Food
+ 32
Foska - Oatmeal 74 grm Brand: Foska
51g
Branded Food
+ 33
Foska - Oatmeal Instant Porridge 74 grm Brand: Foska
51g
Branded Food
+ 34
Weetabix Ltd - Super Smooth Porridge 100 grm Brand: Weetabix Ltd
50.1g
Branded Food
+ 35
Umpqua Oats Inc - Super Premium Oatmeal 3 onz Brand: Umpqua Oats Inc
50g
Branded Food
+ 36
Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Apples & Cinnamon 75 grm Brand: Safeway Inc.
50g
Branded Food
+ 37
The Kellogg Company - Granola Cranberry 1 container Brand: The Kellogg Company
50g
Branded Food
+ 38
Publix Super Markets Inc. - Frosted Shredded Sweetened Wheat Cereal 1 1/3 cup Brand: Publix Super Markets Inc.
50g
Branded Food
+ 39
Kellogg Company Us - Kellogg Special K Cereal Low Fat Granola With Cranberries 2.3oz 1 container Brand: Kellogg Company Us
49.4g
Branded Food
+ 40
Kellogg Company Us - Kellogg Frosted Flakes Energy Clusters 2.2oz 1 container Brand: Kellogg Company Us
49.2g
Branded Food
+ 41
Meijer Inc. - Mixed Berry Granola 2/3 cup Brand: Meijer Inc.
49g
Branded Food
+ 42
The Quaker Oats Company - Simply Granola Oats Honey Raisins & Almonds 1 pouch Brand: The Quaker Oats Company
49g
Branded Food
+ 43
The Kellogg Company - Frosted Flakes With Energy Clusters 1 container Brand: The Kellogg Company
49g
Branded Food
+ 44
Nature Valley - Oatmeal Apple Cinnamon Almond With Cranberries 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch Brand: Nature Valley
49g
Branded Food
+ 45
Not A Branded Item - Pumpkin Porridge With Honey 10.05 oz Brand: Not A Branded Item
49g
Branded Food
+ 46
Red Ape Cinnamon LLC - Cinnamon Oatmeal 2.4 oz Brand: Red Ape Cinnamon LLC
48g
Branded Food
+ 47
Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Strawberry Almond 75 grm Brand: Safeway Inc.
48g
Branded Food
+ 48
Nash Finch Company - Multigrain Hot Cereal 1 container Brand: Nash Finch Company
48g
Branded Food
+ 49
The Kroger Co. - Dried Cranberries Blueberries Strawberries & Raspberries Mixed Berry Granola Dried Cranberries Blueberries Strawberries & Raspberries 2/3 cup Brand: The Kroger Co.
48g
Branded Food
+ 50
The Quaker Oats Company - Oatmeal + Sweet Diced Apples Tart Cranberries Chopped Walnuts And Multigrains Apple Walnut 1 package Brand: The Quaker Oats Company
48g
Branded Food
+ 51
Spartan - Spartan Peach Almond & Multigrain Oatmeal Peach Almond 1 cup Brand: Spartan
48g
Branded Food
+ 52
Rite Aid Corporation - Big Win Multigrain Oatmeal Apple Walnut Cranberry 1 cup Brand: Rite Aid Corporation
48g
Branded Food
+ 53
Rite Aid Corporation - Big Win Multigrain Oatmeal Peach Almond 1 cup Brand: Rite Aid Corporation
48g
Branded Food
+ 54
Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Peach Pecan Vanilla 75 grm Brand: Safeway Inc.
48g
Branded Food
+ 55
Nash Finch Company - Peach Almond Multigrain Hot Cereal 1 container Brand: Nash Finch Company
48g
Branded Food
+ 56
The Quaker Oats Company - Oats Honey Raisins & Almonds Simply Granola 1 pouch Brand: The Quaker Oats Company
48g
Branded Food
+ 57
Glencourt Inc. - Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries Blueberries Raisins & Pepitas 1 bowl Brand: Glencourt Inc.
48g
Branded Food
+ 58
Meijer Inc. - Meijer Peach Almond Multigrain Oatmeal 1 cup Brand: Meijer Inc.
48g
Branded Food
+ 59
Dr. Mcdougall's Right Foods Inc. - Organic Maple Hot Cereal 1 container Brand: Dr. Mcdougall's Right Foods Inc.
48g
Branded Food
+ 60
The Quaker Oats Company - Quaker Real Medleys Granola & Yogurt Blend Apple & Cinnamon Apple & Cinnamon 1 package Brand: The Quaker Oats Company
48g
Branded Food
+ 61
Chin Chin - Chin Chin Lotus Oatmeal 320 grm Brand: Chin Chin
47.9g
Branded Food
+ 62
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original 2.2oz 1 bar Brand: Kellogg Company Us
47.7g
Branded Food
+ 63
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry 1 package (1 nlea serving)
47.6g
Standard Release (Common)
+ 64
Kellogg Company Us - Kellogg's Special K Cereal Low Fat Granola 2.5oz 1 container Brand: Kellogg Company Us
47.2g
Branded Food
+ 65
Rice Cream Of Cooked Made With Milk 1 cup, cooked
47.1g
FNDDS
+ 66
The Kroger Co. - Private Selection Rolled Oatmeal Cranberry Apple Walnut 1 package Brand: The Kroger Co.
47g
Branded Food
+ 67
Mozian & Associates Inc. - Organic Superfood Oat-Based Cereal 1 container Brand: Mozian & Associates Inc.
47g
Branded Food
+ 68
Glutenfreeda Foods Inc. - Glutenfreeda Instant Oatmeal Brown Sugar & Flax 1 cup Brand: Glutenfreeda Foods Inc.
47g
Branded Food
+ 69
Spartan - Spartan Instant Oatmeal Cranberry Apple Walnut & Multigrain Oatmeal 1 cup Brand: Spartan
47g
Branded Food
+ 70
The Kellogg Company - Granola Touch Of Honey 1 container Brand: The Kellogg Company
47g
Branded Food
+ 71
The Quaker Oats Company - Granola Cereal 1 pouch Brand: The Quaker Oats Company
47g
Branded Food
+ 72
Dairyland Sales Co. Inc. - Cinnamon Multigrain Cereal 1 container Brand: Dairyland Sales Co. Inc.
47g
Branded Food
+ 73
Happy Health - Dragon Fruit Berry Overnight Oats Dragon Fruit Berry 1 package Brand: Happy Health
46.9g
Branded Food
+ 74
Cereals, oats, regular and quick, not fortified, dry 1 cup
46.7g
Standard Release (Common)
+ 75
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original 2.13oz 1 bar Brand: Kellogg Company Us
46.2g
Branded Food
+ 76
Innovative Beverage Concepts Inc. - Chocolate Cherry All Natural Oatmeal 75 grm Brand: Innovative Beverage Concepts Inc.
46g
Branded Food
+ 77
Milleville - Oatmeal 2.68 onz Brand: Milleville
46g
Branded Food
+ 78
Gf Harvest LLC - Oatmeal 1 package Brand: Gf Harvest LLC
46g
Branded Food
+ 79
Nash Finch Company - Our Family Multigrain Hot Cereal Summer Berry 1 container Brand: Nash Finch Company
46g
Branded Food
+ 80
Meijer Inc. - Mixed Berry Multigrain Oatmeal 1 cup Brand: Meijer Inc.
46g
Branded Food
+ 81
Spartan - Spartan Instant Oatmeal Mixed Berry 1 cup Brand: Spartan
46g
Branded Food
+ 82
The Quaker Oats Company - Multigrain Flakes Honey Vanilla 0.75 cup Brand: The Quaker Oats Company
46g
Branded Food
+ 83
Foska - Cinnamon Cornmeal Instant Porridge Cinnamon 60 grm Brand: Foska
46g
Branded Food
+ 84
The Quaker Oats Company - Quaker Real Medleys Granola & Yogurt Blend Strawberry & Almond Strawberry & Almond 1 package Brand: The Quaker Oats Company
46g
Branded Food
+ 85
Colanta - Cereal Cultured Butter Blend Snack 6 oz Brand: Colanta
46g
Branded Food
+ 86
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry 1 package (1 nlea serving)
45.9g
Standard Release (Common)
+ 87
Kellogg Company Us - Kellogg's Low Fat Granola Cereal With Raisins 2.22oz 1 box Brand: Kellogg Company Us
45.8g
Branded Food
+ 88
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz 1 bar Brand: Kellogg Company Us
45.5g
Branded Food
+ 89
Cereal (General Mills Oatmeal Crisp With Raisins) 1 cup
45.4g
FNDDS
+ 90
Wheat Cream Of Cooked Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
45.2g
FNDDS
+ 91
Masa Harina Cooked 1 cup, cooked
45.1g
FNDDS
+ 92
Oatmeal From Fast Food Maple Flavored 1 cup, cooked
45.1g
FNDDS
+ 93
Oatmeal From Fast Food Other Flavors 1 cup, cooked
45.1g
FNDDS
+ 94
Enjoy Life Natural Brands LLC - Enjoy Life Perky's Crunchy Rice Cereal Original Original 0.75 cup Brand: Enjoy Life Natural Brands LLC
45g
Branded Food
+ 95
Innovative Beverage Concepts Inc. - Oatmeal 75 grm Brand: Innovative Beverage Concepts Inc.
45g
Branded Food
+ 96
Nature's Path Foods Inc. - Corn Flax Buckwheat Quinoa Amaranth Cereal With Raisins 1 cup Brand: Nature's Path Foods Inc.
45g
Branded Food
+ 97
Green Chemical Products Inc. - Crisp Cereal 1 cup Brand: Green Chemical Products Inc.
45g
Branded Food
+ 98
Straw Propeller Gourmet Foods LLC - Strawberry Jungle Natural Gourmet Oatmeal 1 container Brand: Straw Propeller Gourmet Foods LLC
45g
Branded Food
+ 99
The Quaker Oats Company - Summer Berry Oatmeal + Delicious Pieces Of Strawberries Raspberries Whole Blueberries & Multigrains Summer Berry 1 package Brand: The Quaker Oats Company
45g
Branded Food
+ 100
Umpqua Oats Inc - Organic Apple Cranberry Custom Milled Oatmeal 2.47 onz Brand: Umpqua Oats Inc
45g
Branded Food
+ 101
Umpqua Oats Inc - Organic Apple Cranberry Custom Milled Oatmeal Apple Cranberry 2.47 onz Brand: Umpqua Oats Inc
45g
Branded Food
+ 102
The Kellogg Company - Granola Cluster And Multigrain Flake Cereal Cinnamon Clusters 1 cup Brand: The Kellogg Company
45g
Branded Food
+ 103
Aldi-Benner Company - Banana Walnut Oatmeal Plus Ripe Bananas Chopped Walnuts Multigrains And Cinnamon 2.5 onz Brand: Aldi-Benner Company
45g
Branded Food
+ 104
Wal-Mart Stores Inc. - Granola Cereal 0.667 cup Brand: Wal-Mart Stores Inc.
45g
Branded Food
+ 105
The Quaker Oats Company - Multigrain Flakes 0.75 cup Brand: The Quaker Oats Company
45g
Branded Food
+ 106
Post - Almond Crunch Cereal 1 cup Brand: Post
45g
Branded Food
+ 107
Dr. Mcdougall's Right Foods Inc. - Organic Oatmeal Superfood Hot Cereal 1 container Brand: Dr. Mcdougall's Right Foods Inc.
45g
Branded Food
+ 108
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry 1 package (1 nlea serving)
44.9g
Standard Release (Common)
+ 109
Kellogg Company Us - Bear Naked Cereal Cinnamon 13oz 1 cup Brand: Kellogg Company Us
44.2g
Branded Food
+ 110
The Quaker Oats Company - Cherry Pistachio Oatmeal 1 package Brand: The Quaker Oats Company
44g
Branded Food
+ 111
The Quaker Oats Company - Chilled Oat Cereal With Quinoa & Flaxseed Orchard Peach Pecan Perfection 1 package Brand: The Quaker Oats Company
44g
Branded Food
+ 112
The Quaker Oats Company - Multigrain Oatmeal + Brown Sugar Diced Bananas Chopped Walnuts Quinoa And Flaxseed Super Grains Banana Walnut 1 package Brand: The Quaker Oats Company
44g
Branded Food
+ 113
The Quaker Oats Company - Cherry Almond & Vanilla Chilled Oat Cereal With Quinoa & Flaxseed Cherry Almond & Vanilla 1 package Brand: The Quaker Oats Company
44g
Branded Food
+ 114
General Mills Sales Inc. - Gmills Gldn Grahams Treats Bars Pnt Btr Choc 1 bar (66g) Brand: General Mills Sales Inc.
44g
Branded Food
+ 115
Attune Foods LLC - Peace Cereal Low Fat Clusters & Flakes Mango Peach Passion 1 cup Brand: Attune Foods LLC
44g
Branded Food
+ 116
Gold Emblem Abound - Flakes & Clusters Cereal 1 cup Brand: Gold Emblem Abound
44g
Branded Food
+ 117
Rite Aid Corporation - Big Win Multigrain Oatmeal Summer Berry 1 cup Brand: Rite Aid Corporation
44g
Branded Food
+ 118
The Kroger Co. - Private Selection Rolled Oatmeal Moroccan Spice 1 package Brand: The Kroger Co.
44g
Branded Food
+ 119
Safeway Inc. - Original Granola 2/3 cup Brand: Safeway Inc.
44g
Branded Food
+ 120
Straw Propeller Gourmet Foods LLC - Orange Cranberry 1 container Brand: Straw Propeller Gourmet Foods LLC
44g
Branded Food
+ 121
Innovative Beverage Concepts Inc. - All Natural Oatmeal 75 grm Brand: Innovative Beverage Concepts Inc.
44g
Branded Food
+ 122
Bob's Red Mill Natural Foods Inc. - Premium Quality Honey Almond Granola 1/2 cup Brand: Bob's Red Mill Natural Foods Inc.
44g
Branded Food
+ 123
Small Planet Foods Inc. - Buzz Crunch Cereal 1 cup Brand: Small Planet Foods Inc.
44g
Branded Food
+ 124
General Mills Sales Inc. - Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins 1 cup (62g) Brand: General Mills Sales Inc.
44g
Branded Food
+ 125
Golden Tropics Ltd. - Gari 2 onz Brand: Golden Tropics Ltd.
44g
Branded Food
+ 126
General Mills Sales Inc. - Flakes Clusters And Raisin Cereal Hearty Raisins 1 cup Brand: General Mills Sales Inc.
44g
Branded Food
+ 127
The Quaker Oats Company - Raisin Walnut Honey Chilled Oat Cereal With Quinoa & Flaxseed Raisin Walnut Honey 1 package Brand: The Quaker Oats Company
44g
Branded Food
+ 128
Post - Blueberry Morning Cereal Blueberry 1 cup Brand: Post
44g
Branded Food
+ 129
Meijer Inc. - Maple Pecan Granola 2/3 cup Brand: Meijer Inc.
44g
Branded Food
+ 130
Oatmeal Instant Maple Flavored Fat Not Added In Cooking 1 cup, cooked
44g
FNDDS
+ 131
Oatmeal Instant Other Flavors Fat Not Added In Cooking 1 cup, cooked
44g
FNDDS
+ 132
Harris-Teeter Inc. - Low Fat Granola Cereal 2/3 cup Brand: Harris-Teeter Inc.
44g
Branded Food
+ 133
Hy-Vee One Step - Low Fat Granola Cereal With Sweetened Whole Grain Oats Whole Grain Wheat Flakes And Puffed Rice Mixed With Almonds And Molasses Baked Into Crunchy Clusters 2/3 cup Brand: Hy-Vee One Step
44g
Branded Food
+ 134
Oatmeal Instant Fruit Flavored Fat Not Added In Cooking 1 cup, cooked
43.7g
FNDDS
+ 135
Kellogg Company Us - Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct 2/3 cup Brand: Kellogg Company Us
43.6g
Branded Food
+ 136
Kellogg Company Us - Kellogg Low Fat Granola With Raisins 10.6oz 2/3 cup Brand: Kellogg Company Us
43.6g
Branded Food
+ 137
QUAKER, Shredded Wheat, bagged cereal (Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal) 3 biscuits (1 nlea serving)
43.6g
Standard Release (Common)
+ 138
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry 1 package (1 nlea serving)
43.5g
Standard Release (Common)
+ 139
Cereal (General Mills Honey Nut Clusters) 1 cup
43.4g
FNDDS
+ 140
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry 1 package (1 nlea serving)
43.2g
Standard Release (Common)
+ 141
Kellogg Company Us - Kashi Organic Cereal Strawberry Fields 10.3oz 1 cup Brand: Kellogg Company Us
43.2g
Branded Food
+ 142
Grits Instant Made With Milk Fat Not Added In Cooking 1 cup, cooked
43.1g
FNDDS
+ 143
Umpqua Oats Inc - Apple Cranberry Custom Milled Oatmeal 2.57 onz Brand: Umpqua Oats Inc
43g
Branded Food
+ 144
The Kellogg Company - Low Fat Granola Cereal 1 pouch Brand: The Kellogg Company
43g
Branded Food
+ 145
Post Foods LLC - Cereal Frosted Cinnamon Roll Vanilla 22 biscuits Brand: Post Foods LLC
43g
Branded Food
+ 146
Aldi-Benner Company - Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal Blueberry Lightly Sweetened 21 biscuits Brand: Aldi-Benner Company
43g
Branded Food
+ 147
Aldi-Benner Company - Strawberry Frosted Shredded Bite Size Wheat Lightly Sweetened Whole Grain Cereal Strawberry 21 biscuits Brand: Aldi-Benner Company
43g
Branded Food
+ 148
Meijer Inc. - Frosted Shredded Wheat Strawberry 21 biscuits Brand: Meijer Inc.
43g
Branded Food
+ 149
The Kroger Co. - Strawberry Frosted Shredded Wheat Bite Size Cereal Strawberry 21 biscuits Brand: The Kroger Co.
43g
Branded Food
+ 150
Umpqua Oats Inc - Triple Berry Custom Milled Oatmeal Triple Berry 2.61 onz Brand: Umpqua Oats Inc
43g
Branded Food
+ 151
The Quaker Oats Company - Maple Pecan Raisin Super Grains Multigrains Oatmeal + Chopped Pecans Plump Raisins Cranberries Maple Flavor Quinoa And Flaxseed Maple Pecan Raisin 1 package Brand: The Quaker Oats Company
43g
Branded Food
+ 152
Mom Brands Company - Lightly Sweetened Whole Wheat Cereal With Natural Blueberry Wheatfuls Blueberry 21 biscuits Brand: Mom Brands Company
43g
Branded Food
+ 153
Hy-Vee One Step - Strawberry Cream Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Cereal Strawberry Cream 21 biscuits Brand: Hy-Vee One Step
43g
Branded Food
+ 154
Wegmans Food Markets Inc. - Frosted Bite-Size Strawberry Shredded Sweetened Whole Grain Wheat Cereal Strawberry 21 pieces Brand: Wegmans Food Markets Inc.
43g
Branded Food
+ 155
QUAKER, MOTHER'S Cinnamon Oat Crunch (Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch) 1 cup (1 nlea serving)
43g
Standard Release (Common)
+ 156
Post Honey Nut Shredded Wheat (Cereals ready-to-eat, POST, Honey Nut Shredded Wheat) 1 cup (1 nlea serving)
43g
Standard Release (Common)
+ 157
Freeland Foods - Go Raw Super Simple Sprouted Granola 2 oz Brand: Freeland Foods
43g
Branded Food
+ 158
Market Essentials - Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal 21 biscuits Brand: Market Essentials
43g
Branded Food
+ 159
The Quaker Oats Company - Quaker Real Medleys Oatmeal Caramel Apple 1 package Brand: The Quaker Oats Company
43g
Branded Food
+ 160
Green Chemical Products Inc. - Cranberry Almond Cereal 1 cup Brand: Green Chemical Products Inc.
43g
Branded Food
+ 161
Aldi-Benner Company - Blueberry With Flaxseed Overnight Chilled Whole Grain Oat Cereal Blueberry 1 cup Brand: Aldi-Benner Company
43g
Branded Food
+ 162
Market Basket Inc. - Honey & Oat Granola 3/4 cup Brand: Market Basket Inc.
43g
Branded Food
+ 163
Hy-Vee Inc. - Blueberry Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal Blueberry 21 biscuits Brand: Hy-Vee Inc.
43g
Branded Food
+ 164
Cream Of Wheat Instant Made With Milk Fat Not Added In Cooking 1 cup, cooked
43g
FNDDS
+ 165
Wegmans Food Markets Inc. - Berry Granola Crunch Whole Oat Clusters & Multigrain Flakes Cereal With Dried Cranberries Cherries & Blueberries Crunch Dried Cranberries Cherries & Blueberries 2/3 cup Brand: Wegmans Food Markets Inc.
43g
Branded Food
+ 166
Harris-Teeter Inc. - Low Fat Granola Cereal With Raisins 2/3 cup Brand: Harris-Teeter Inc.
43g
Branded Food
+ 167
Hy-Vee One Step - Granola A Blend Of Whole Grain Oats & Wheat Brown Sugar Raisins Almonds & Honey 2/3 cup Brand: Hy-Vee One Step
43g
Branded Food
+ 168
Hy-Vee One Step - Low Fat Granola Cereal With Sweetened Whole Grain Oats Whole Grain Wheat Flakes And Puffed Rice With Plump Raisins And Almonds 2/3 cup Brand: Hy-Vee One Step
43g
Branded Food
+ 169
The Kellogg Company - Chocolatey Almond Cereal 1 cup Brand: The Kellogg Company
43g
Branded Food
+ 170
Glutenfreeda Foods Inc. - Glutenfreeda Instant Oatmeal Cranberry Apple With Walnuts & Cinnamon 75 grm Brand: Glutenfreeda Foods Inc.
43g
Branded Food
+ 171
Post Consumer Brands LLC - Greek Yogurt + Whole Grain 1 cup Brand: Post Consumer Brands LLC
43g
Branded Food
+ 172
Post Consumer Brands LLC - Post Oats 1 cup Brand: Post Consumer Brands LLC
43g
Branded Food
+ 173
Post Consumer Brands LLC - Shredded Wheat 1 cup Brand: Post Consumer Brands LLC
43g
Branded Food
+ 174
Supervalu Inc. - Oats & Honey Granola With Raisins & Almonds 2/3 cup Brand: Supervalu Inc.
43g
Branded Food
+ 175
Meijer Inc. - Meijer Bountiful Morning Fruit & Nut Cereal Granola Raisins & Almonds 0.66 cup Brand: Meijer Inc.
43g
Branded Food
+ 176
Umpqua Oats Inc - Organic Banana Walnut Custom Milled Oatmeal Walnuts Bananas Cinnamon 2.47 onz Brand: Umpqua Oats Inc
43g
Branded Food
+ 177
Mom Brands Company - Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins 1 cup Brand: Mom Brands Company
43g
Branded Food
+ 178
Umpqua - Organic Banana Walnut Oats Banana Walnut 2.47 onz Brand: Umpqua
43g
Branded Food
+ 179
Schnuck Markets Inc. - Classic Granola Oats Raisins Almonds & Honey Classic Granola 2/3 cup Brand: Schnuck Markets Inc.
43g
Branded Food
+ 180
Mom Brands Company - Honey Scooters Cereal Honey Scooters 1 bowl Brand: Mom Brands Company
43g
Branded Food
+ 181
Foska - Cornmeal Instant Porridge 60 grm Brand: Foska
43g
Branded Food
+ 182
Safeway Inc. - Granola With Raisins And Almonds Cereal With Whole Grain Oats Whole Grain Wheat Plump Raisins Puffed Rice And Almonds 2/3 cup Brand: Safeway Inc.
43g
Branded Food
+ 183
Aurora Products - Low Fat Granola 0.666 cup Brand: Aurora Products
43g
Branded Food
+ 184
Aurora Products - Aurora Natural Granola Low Fat 0.66 cup Brand: Aurora Products
43g
Branded Food
+ 185
Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking 1 cup, cooked
42.8g
FNDDS
+ 186
Oatmeal Instant Maple Flavored Fat Added In Cooking 1 cup, cooked
42.8g
FNDDS
+ 187
Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking 1 cup, cooked
42.8g
FNDDS
+ 188
Oatmeal Instant Other Flavors Fat Added In Cooking 1 cup, cooked
42.8g
FNDDS
+ 189
Kellogg Company Us - Bear Naked Cereal Chocolate Almond 13oz 1 cup Brand: Kellogg Company Us
42.8g
Branded Food
+ 190
Kellogg Company Us - Kellogg's Low Fat Granola Cereal Crunchy 2oz 1 pouch Brand: Kellogg Company Us
42.8g
Branded Food
+ 191
Kellogg Company Us - Kashi Bear Naked Cereal Honey Nut 13oz 1 cup Brand: Kellogg Company Us
42.6g
Branded Food
+ 192
Kellogg Company Us - Kellogg Special K Cereal Low Fat Cranberry 10.6oz 2/3 cup Brand: Kellogg Company Us
42.6g
Branded Food
+ 193
Rice Creamed Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
42.6g
FNDDS
+ 194
POST SELECTS Blueberry Morning (Cereals ready-to-eat, POST SELECTS Blueberry Morning) 1 (1/4) cup (1 nlea serving)
42.3g
Standard Release (Common)
+ 195
Oatmeal Instant Fruit Flavored Ns As To Fat Added In Cooking 1 cup, cooked
42.3g
FNDDS
+ 196
Oatmeal Instant Fruit Flavored Fat Added In Cooking 1 cup, cooked
42.3g
FNDDS
+ 197
Save Mart Supermarkets Inc. - French Vanilla Almond Granola 2/3 cup Brand: Save Mart Supermarkets Inc.
42g
Branded Food
+ 198
Meijer Inc. - Vanilla Almond Granola 2/3 cup Brand: Meijer Inc.
42g
Branded Food
+ 199
Schnuck Markets Inc. - Vanilla Almond Warm Vanilla Flavor Perfectly Mixed With Sweet Honey And Satisfying Almonds Premium Granola 2/3 cup Brand: Schnuck Markets Inc.
42g
Branded Food
+ 200
Zen Monkey LLC - Overnight Apple Cinnamon Oatmeal With Almond Milk Apple Cinnamon 5.3 onz Brand: Zen Monkey LLC
42g
Branded Food