Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Snacks Highest in alpha-Linolenic Acid (ALA)

27 results
Name
alpha-Linolenic Acid (ALA)
Data source
+ 1
Falcon Trading Company Inc. - Nuts & Seeds Organic Fancy Walnuts 0.25 cup Brand: Falcon Trading Company Inc.
2.5g
Branded Food
+ 2
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 100 grams
0.496g
Standard Release
+ 3
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 1 oz
0.141g
Standard Release
+ 4
Snacks, potato chips, lightly salted pieces
0.11g
Standard Release (Common)
+ 5
Snacks, potato chips, plain, salted 1 oz
0.095g
Standard Release
+ 6
Tortilla chips, yellow, plain, salted 1 oz
0.089g
Standard Release
+ 7
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 1 oz
0.085g
Standard Release
+ 8
Snacks, potato chips, barbecue-flavor 1 oz
0.08g
Standard Release
+ 9
Snacks, tortilla chips, nacho cheese 1 oz
0.074g
Standard Release
+ 10
Snacks, corn-based, extruded, chips, plain 1 oz
0.074g
Standard Release
+ 11
Snacks, tortilla chips, ranch-flavor 1 oz
0.067g
Standard Release
+ 12
Snacks, tortilla chips, plain, white corn, salted 1 oz
0.065g
Standard Release
+ 13
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1 bar
0.06g
Standard Release
+ 14
Snacks, pita chips, salted 1 oz
0.028g
Standard Release
+ 15
Snacks, granola bars, soft, uncoated, chocolate chip 1 bar (1.5 oz)
0.026g
Standard Release
+ 16
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 1 oz
0.026g
Standard Release
+ 17
Snacks, plantain chips, salted 1 oz
0.022g
Standard Release
+ 18
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 1 bar
0.019g
Standard Release
+ 19
Snacks, pretzels, hard, plain, salted 1 oz
0.018g
Standard Release
+ 20
Formulated bar, POWER BAR, chocolate 1 bar
0.017g
Standard Release
+ 21
Snacks, bagel chips, plain 1 oz
0.017g
Standard Release
+ 22
Microwave Popcorn (Snacks, popcorn, microwave, 94% fat free) 1 oz
0.016g
Standard Release (Common)
+ 23
Snacks, yucca (cassava) chips, salted 1 oz
0.016g
Standard Release
+ 24
Snack, potato chips, made from dried potatoes, plain 1 oz
0.014g
Standard Release
+ 25
Snacks, potato chips, made from dried potatoes (preformed), multigrain 1 oz
0.012g
Standard Release
+ 26
Snacks, potato chips, made from dried potatoes, reduced fat 1 oz
0.012g
Standard Release
+ 27
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1 cup
0.005g
Standard Release