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Snacks Popcorn Microwave Regular (Butter) Flavor Made With Partially Hydrogenated Oil
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Snacks Popcorn Microwave Regular (Butter) Flavor Made With Partially Hydrogenated Oil

Database: Standard Release
Nutrition Facts
Serving Size
1 cup (8g)
Calories44
% Daily Value *
Total Fat 2.7g4%
Saturated Fat 0.6g3%
Trans Fat 0.8g
Cholesterol 0mg0%
Sodium 60.4mg3%
Total Carbohydrate 4.4g1%
Dietary Fiber 0.8g3%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 0.6g1%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 1.6mg0%
Potassium 19mg0%
Phosphorus 19.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
0%Water
35%Fat
57%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV44 calories
  • Fat4% DV2.7g
  • Saturated Fats3% DV0.6g
  • Cholesterol0% DV0mg
  • Carbohydrate1% DV4.4g
  • Fiber3% DV0.8g
  • Sugars0% DV0g
  • Protein1% DV0.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.6mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K0% DV19mg
  • Sodium3% DV60.4mg
  • Magnesium2% DV7.4mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.7μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight8g
Calories 44 2%
Fat 2.7g 4%
Protein 0.6g 1%
Carbohydrate 4.4g 1%
Sugars 0g 0%
Fiber 0.8g 3%
Cholesterol 0mg 0%
Saturated Fats 0.6g 3%
Net-Carbs 3.6g
Trans Fatty Acids 0.8g
Minerals
Minerals %DV
~ = missing data
Weight8g
Calcium 1.6mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 19mg 0%
Magnesium 7.4mg 2%
Phosphorus, P 19.8mg 2%
Sodium 60.4mg 3%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 2%
Manganese 0.1mg 3%
Selenium, Se 0.3μg 1%
Fluoride, F 0μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight8g
Vitamin A, RAE 1.7μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 1.2μg 0%
Folic acid 0μg 0%
Food Folate 1.2μg 0%
Folate DFE 1.2μg 0%
Choline 1.1mg 0%
Vitamin B12 0μg 0%
Retinol 1μg
Carotene, beta 4.6μg 0%
Carotene, alpha 0.4μg 0%
Cryptoxanthin, beta 7.3μg 0%
Vitamin A, IU 17.6IU 1%
Lycopene 0μg
Lut + Zeaxanthin 87.8μg
Vitamin E 0.2mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.3μg 0%
Vitamin K1 5.5μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight8g
Water 0g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.41
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight8g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 3.4g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight8g
Monosaturated Fats 1670mg
Polyunsaturated Fats 189mg
Omega 3s 6mg 0%
Omega 6s 184mg 1%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 33.24
18:3 n-3 c,c,c (ALA) 5mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 36mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0.079mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 2mg
15:0 1mg
16:0 281mg
17:0 3mg
18:0 264mg
20:0 9mg
22:0 8mg
24:0 3mg
14:1 ~mg
15:1 0mg
16:1 undifferentiated 1mg
16:1 c 1mg
17:1 1mg
18:1 undifferentiated 1666mg
18:1 c 928mg
18:1-11 t (18:1t n-7) ~mg
20:1 2mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 182mg
18:2 n-6 c,c 144mg
18:2 CLAs 1mg
18:2 i ~mg
18:3 undiff 6mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 738mg
16:1 t 0mg
18:1 t 738mg
22:1 t 0mg
18:2 t not further defined 36mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight8g
Betaine 0mg
Tryptophan 4mg 1%
Threonine 17mg 2%
Isoleucine 20mg 1%
Leucine 81mg 3%
Lysine 21mg 1%
Methionine 10mg 1%
Cystine 11mg 4%
Phenylalanine 26mg 3%
Tyrosine 21mg 2%
Valine 27mg 1%
Arginine 17mg
Histidine 14mg 2%
Alanine 42mg
Aspartic acid 43mg
Glutamic acid 112mg
Glycine 18mg
Proline 50mg
Serine 26mg
Hydroxyproline 0mg