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      Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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      Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

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      Nutrition Facts
      Serving Size
      1 cup (8g)
      Calories44
      % Daily Value *
      Total Fat 2.7g3%
      Saturated Fat 0.57g3%
      Trans Fat 0.77g
      Cholesterol 0mg0%
      Sodium 60.4mg3%
      Total Carbohydrate 4.4g2%
      Dietary Fiber 0.79g3%
      Total Sugars 0.04g0%
      Includes --g Added Sugars--%
      Protein 0.59g1%
      Vitamin C 0.01mg0%
      Vitamin D 0mcg0%
      Iron 0.15mg1%
      Calcium 1.6mg0%
      Potassium 19mg0%
      Phosphorus 19.8mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 44 2% DV
      • Protein 0.59g 1% DV
      • Carbs 4.4g 2% DV
      • Fat 2.7g 3% DV
      • Fiber 0.79g 3% DV
      • Sugar 0.04g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 44 calories in Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil coming from 5% protein, 40% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil. This food consists of 0.35% water, 7.73% protein, 56.85% carbs, 35.06% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight8g
      Calories 44 2%
      Fat 2.7g 3%
      Protein 0.59g 1%
      Carbohydrate 4.4g 2%
      Sugars 0.04g 0%
      Fiber 0.79g 3%
      Cholesterol 0mg 0%
      Saturated Fats 0.57g 3%
      Net-Carbs 3.6g
      Trans Fatty Acids 0.77g
      Minerals
      -- = missing data %DV
      Weight8g
      Calcium 1.6mg 0%
      Iron, Fe 0.15mg 1%
      Potassium, K 19mg 0%
      Magnesium 7.4mg 2%
      Phosphorus, P 19.8mg 2%
      Sodium 60.4mg 3%
      Zinc, Zn 0.17mg 2%
      Copper, Cu 0.01mg 2%
      Manganese 0.06mg 3%
      Selenium, Se 0.32mcg 1%
      Fluoride, F 0mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight8g
      Vitamin A, RAE 1.7mcg 0%
      Vitamin C 0.01mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0mg 0%
      Niacin (B3) 0.11mg 1%
      Vitamin B5 (PA) 0.01mg 0%
      Vitamin B6 0.02mg 1%
      Biotin --mcg
      Folate (B9) 1.2mcg 0%
      Folic acid 0mcg 0%
      Food Folate 1.2mcg 0%
      Folate DFE 1.2mcg 0%
      Choline 1.1mg 0%
      Vitamin B12 0mcg 0%
      Retinol 1mcg
      Carotene, beta 4.6mcg 0%
      Carotene, alpha 0.4mcg 0%
      Cryptoxanthin, beta 7.3mcg 0%
      Vitamin A, IU 17.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 87.8mcg
      Vitamin E 0.21mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.28mcg 0%
      Vitamin K1 5.5mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight8g
      Water 0.03g
      Ash 0.24g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.41
      Carbs & Sugars
      -- = missing data %DV
      Weight8g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.04g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 3.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight8g
      Total Monounsaturated 1.67g
      Total Polyunsaturated 0.189g
      Omega 3s 0.006g 0%
      Omega 6s 0.145g 1%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 24.76
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.005g 0%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.144g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.002g
      Pentadecanoic Acid (15:0) 0.001g
      Palmitic Acid (16:0) 0.281g
      Margaric Acid (17:0) 0.003g
      Stearic Acid (18:0) 0.264g
      Arachidic Acid (20:0) 0.009g
      Behenic Acid (22:0) 0.008g
      Lignoceric Acid (24:0) 0.003g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.001g
      cis-Palmitoleic Acid (16:1 cis) 0.001g
      Heptadecenoic Acid (17:1) 0.001g
      Oleic Acid (18:1) 1.666g
      cis-Oleic Acid (18:1 cis) 0.928g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.002g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.182g
      Conjugated Linoleic Acid (CLAs) 0.001g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.006g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.001g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.036g
      Trans-Monoenoic Fats 0.738g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.738g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.036g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0g
      Stigmasterol 0g
      Campesterol 0g
      Beta-sitosterol 0g
      Amino Acids
      -- = missing data %RDI
      Weight8g
      Essential Amino Acids
      Histidine 14mg 2%
      Isoleucine 20mg 1%
      Leucine 81mg 3%
      Lysine 21mg 1%
      Methionine 10mg 1%
      Phenylalanine 26mg 3%
      Threonine 17mg 2%
      Tryptophan 4mg 1%
      Valine 27mg 1%
      Conditionally Essential Amino Acids
      Arginine 17mg
      Cystine 11mg 4%
      Glycine 18mg
      Proline 50mg
      Tyrosine 21mg 2%
      Non-Essential Amino Acids
      Alanine 42mg
      Aspartic acid 43mg
      Betaine 0.02mg
      Glutamic acid 112mg
      Hydroxyproline 0mg
      Serine 26mg
      Data Source
      Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
      USDA Food Data Central Standard Release