Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Highest in Cryptoxanthin, beta

57 results
Name
Cryptoxanthin, beta
Data source
+ 1
Rose Hips (Rose Hips, wild (Northern Plains Indians)) 1 cup
613.4mcg (3% RDA)
Standard Release (Common)
+ 2
Tamales, masa and pork filling (Hopi) 4 oz
386.5mcg (2% RDA)
Standard Release
+ 3
Plums, wild (Northern Plains Indians) 1 cup
252.8mcg (1% RDA)
Standard Release
+ 4
Raspberries, wild (Northern Plains Indians) 1 cup
40.3mcg (0% RDA)
Standard Release
+ 5
Chokecherries, raw, pitted (Northern Plains Indians) 1 cup
29.3mcg (0% RDA)
Standard Release
+ 6
Corn, dried, yellow (Northern Plains Indians) 1 oz
17.3mcg (0% RDA)
Standard Release
+ 7
Bread, blue corn, somiviki (Hopi) 100 grams
1mcg (0% RDA)
Standard Release
+ 8
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0mcg (0% RDA)
Standard Release
+ 9
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
0mcg (0% RDA)
Standard Release
+ 10
Steelhead trout, boiled, canned (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 11
Whale, beluga, flipper, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 12
Oil, beluga, whale (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 13
Blackberries, wild, raw (Alaska Native) 1 cup
0mcg (0% RDA)
Standard Release
+ 14
Agave, cooked (Southwest) 100 grams
0mcg (0% RDA)
Standard Release
+ 15
Agave, dried (Southwest) 100 grams
0mcg (0% RDA)
Standard Release
+ 16
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 1 shoot
0mcg (0% RDA)
Standard Release
+ 17
Lambsquarters, raw (Northern Plains Indians) 1 leaf
0mcg (0% RDA)
Standard Release
+ 18
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
0mcg (0% RDA)
Standard Release
+ 19
Agave, raw (Southwest) 100 grams
0mcg (0% RDA)
Standard Release
+ 20
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0mcg (0% RDA)
Standard Release
+ 21
Piki bread, made from blue cornmeal (Hopi) 1 piece
0.3mcg (0% RDA)
Standard Release
+ 22
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0mcg (0% RDA)
Standard Release
+ 23
Stinging Nettles, blanched (Northern Plains Indians) 1 cup
0mcg (0% RDA)
Standard Release
+ 24
Lambsquarters, steamed (Northern Plains Indians) 1 cup
0mcg (0% RDA)
Standard Release
+ 25
Whale, beluga, meat, dried (Alaska Native) 1 strip
0mcg (0% RDA)
Standard Release
+ 26
Whale, beluga, eyes (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 27
Whale, beluga, meat, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 28
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 29
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
0mcg (0% RDA)
Standard Release
+ 30
Smelt, dried (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 31
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 32
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 33
Blueberries, wild, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 34
Oil, spotted seal (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 35
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 36
Fish, whitefish, eggs (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 37
Caribou, rump meat, half dried (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 38
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 39
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 40
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 41
Fish, sheefish, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 42
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 43
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
0mcg (0% RDA)
Standard Release
+ 44
Chokecherries, raw, pitted (Shoshone Bannock) 100 grams
0mcg (0% RDA)
Standard Release
+ 45
Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 46
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 47
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 48
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 49
Salmonberries, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 50
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 51
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 52
Fish, whitefish, dried (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 53
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 54
Fish, salmon, chum, dried (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release
+ 55
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
0mcg (0% RDA)
Standard Release
+ 56
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
0mcg (0% RDA)
Standard Release
+ 57
Moose, meat, raw (Alaska Native) 100 grams
0mcg (0% RDA)
Standard Release