Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

American Indian Highest in Glucose (Dextrose)

83 results
Name
Glucose (Dextrose)
Data source
+ 1
Chokecherries, raw, pitted (Shoshone Bannock) 100 grams
8.9g
Standard Release
+ 2
Plums, wild (Northern Plains Indians) 1 cup
8.2g
Standard Release
+ 3
Chokecherries, raw, pitted (Northern Plains Indians) 1 cup
7.6g
Standard Release
+ 4
Agave, dried (Southwest) 100 grams
3.5g
Standard Release
+ 5
Raspberries, wild (Northern Plains Indians) 1 cup
3.2g
Standard Release
+ 6
Blueberries, wild, raw (Alaska Native) 100 grams
3.1g
Standard Release
+ 7
Blackberries, wild, raw (Alaska Native) 1 cup
2.7g
Standard Release
+ 8
Salmonberries, raw (Alaska Native) 100 grams
1.9g
Standard Release
+ 9
Rose Hips (Rose Hips, wild (Northern Plains Indians)) 1 cup
1.7g
Standard Release (Common)
+ 10
Agave, cooked (Southwest) 100 grams
1.6g
Standard Release
+ 11
Melon, banana (Navajo) 100 grams
1.3g
Standard Release
+ 12
Squash, Indian, raw (Navajo) 100 grams
1.2g
Standard Release
+ 13
Agave, raw (Southwest) 100 grams
1.2g
Standard Release
+ 14
Corn, white, steamed (Navajo) 100 grams
1.1g
Standard Release
+ 15
Corn, dried (Navajo) 100 grams
1g
Standard Release
+ 16
Chilchen (Red Berry Beverage) (Navajo) 100 grams
0.6g
Standard Release
+ 17
Tamales, masa and pork filling (Hopi) 4 oz
0.6g
Standard Release
+ 18
Stew, mutton, corn, squash (Navajo) 1 serving
0.5g
Standard Release
+ 19
Tamales (Navajo) 1 piece
0.4g
Standard Release
+ 20
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
0.3g
Standard Release
+ 21
Bread, kneel down (Navajo) 1 oz
0.2g
Standard Release
+ 22
Cornmeal, yellow (Navajo) 100 grams
0.2g
Standard Release
+ 23
Corned beef and potatoes in tortilla (Apache) 100 grams
0.2g
Standard Release
+ 24
Squash, Indian, cooked, boiled (Navajo) 1 oz
0.2g
Standard Release
+ 25
Corn, dried, yellow (Northern Plains Indians) 1 oz
0.2g
Standard Release
+ 26
Cornmeal, white (Navajo) 100 grams
0.2g
Standard Release
+ 27
Tennis Bread, plain (Apache) 100 grams
0.2g
Standard Release
+ 28
Cornmeal, blue (Navajo) 100 grams
0.2g
Standard Release
+ 29
Frybread, made with lard (Navajo) 1 piece
0.2g
Standard Release
+ 30
Pinon Nuts, roasted (Navajo) 100 grams
0.2g
Standard Release
+ 31
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0.1g
Standard Release
+ 32
Frybread, made with lard (Apache) 100 grams
0.1g
Standard Release
+ 33
Stew, steamed corn (Navajo) 100 grams
0.1g
Standard Release
+ 34
Prickly pears, raw (Northern Plains Indians) 1 pad peeled
0.1g
Standard Release
+ 35
Stinging Nettles, blanched (Northern Plains Indians) 1 cup
0.1g
Standard Release
+ 36
Prairie Turnips, boiled (Northern Plains Indians) 1 bulb
0.1g
Standard Release
+ 37
Prairie Turnips, raw (Northern Plains Indians) 1 bulb peeled
0.1g
Standard Release
+ 38
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 1 shoot
0g
Standard Release
+ 39
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0g
Standard Release
+ 40
Whale, beluga, flipper, raw (Alaska Native) 100 grams
0g
Standard Release
+ 41
Oil, beluga, whale (Alaska Native) 100 grams
0g
Standard Release
+ 42
Piki bread, made from blue cornmeal (Hopi) 1 piece
0g
Standard Release
+ 43
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 44
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0g
Standard Release
+ 45
Whale, beluga, meat, dried (Alaska Native) 1 strip
0g
Standard Release
+ 46
Whale, beluga, eyes (Alaska Native) 100 grams
0g
Standard Release
+ 47
Whale, beluga, meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 48
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
0g
Standard Release
+ 49
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
0g
Standard Release
+ 50
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0g
Standard Release
+ 51
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0g
Standard Release
+ 52
Bread, blue corn, somiviki (Hopi) 100 grams
0g
Standard Release
+ 53
Stew, dumpling with mutton (Navajo) 1 serving
0g
Standard Release
+ 54
Mush, blue corn with ash (Navajo) 100 grams
0g
Standard Release
+ 55
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0g
Standard Release
+ 56
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
0g
Standard Release
+ 57
Oil, spotted seal (Alaska Native) 100 grams
0g
Standard Release
+ 58
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0g
Standard Release
+ 59
Fish, whitefish, eggs (Alaska Native) 100 grams
0g
Standard Release
+ 60
Caribou, rump meat, half dried (Alaska Native) 100 grams
0g
Standard Release
+ 61
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0g
Standard Release
+ 62
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0g
Standard Release
+ 63
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0g
Standard Release
+ 64
Fish, sheefish, raw (Alaska Native) 100 grams
0g
Standard Release
+ 65
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams
0g
Standard Release
+ 66
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
0g
Standard Release
+ 67
Smelt, dried (Alaska Native) 100 grams
0g
Standard Release
+ 68
Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams
0g
Standard Release
+ 69
Acorn stew (Apache) 100 grams
0g
Standard Release
+ 70
Stew, hominy with mutton (Navajo) 1 serving
0g
Standard Release
+ 71
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0g
Standard Release
+ 72
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0g
Standard Release
+ 73
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0g
Standard Release
+ 74
Moose, meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 75
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 76
Fish, whitefish, dried (Alaska Native) 100 grams
0g
Standard Release
+ 77
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams
0g
Standard Release
+ 78
Fish, salmon, chum, dried (Alaska Native) 100 grams
0g
Standard Release
+ 79
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
0g
Standard Release
+ 80
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
0g
Standard Release
+ 81
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
0g
Standard Release
+ 82
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
0g
Standard Release
+ 83
Steelhead trout, boiled, canned (Alaska Native) 100 grams
0g
Standard Release