Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Lowest in Glucose (Dextrose)

83 results
Name
Glucose (Dextrose)
Data source
+ 1
Steelhead trout, boiled, canned (Alaska Native) 100 grams
0g
Standard Release
+ 2
Stew, dumpling with mutton (Navajo) 1 serving
0g
Standard Release
+ 3
Stew, hominy with mutton (Navajo) 1 serving
0g
Standard Release
+ 4
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0g
Standard Release
+ 5
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0g
Standard Release
+ 6
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0g
Standard Release
+ 7
Moose, meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 8
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 9
Fish, whitefish, dried (Alaska Native) 100 grams
0g
Standard Release
+ 10
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams
0g
Standard Release
+ 11
Fish, salmon, chum, dried (Alaska Native) 100 grams
0g
Standard Release
+ 12
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
0g
Standard Release
+ 13
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
0g
Standard Release
+ 14
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
0g
Standard Release
+ 15
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
0g
Standard Release
+ 16
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0g
Standard Release
+ 17
Acorn stew (Apache) 100 grams
0g
Standard Release
+ 18
Whale, beluga, flipper, raw (Alaska Native) 100 grams
0g
Standard Release
+ 19
Oil, beluga, whale (Alaska Native) 100 grams
0g
Standard Release
+ 20
Piki bread, made from blue cornmeal (Hopi) 1 piece
0g
Standard Release
+ 21
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 22
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0g
Standard Release
+ 23
Whale, beluga, meat, dried (Alaska Native) 1 strip
0g
Standard Release
+ 24
Whale, beluga, eyes (Alaska Native) 100 grams
0g
Standard Release
+ 25
Whale, beluga, meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 26
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
0g
Standard Release
+ 27
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
0g
Standard Release
+ 28
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0g
Standard Release
+ 29
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0g
Standard Release
+ 30
Bread, blue corn, somiviki (Hopi) 100 grams
0g
Standard Release
+ 31
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0g
Standard Release
+ 32
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0g
Standard Release
+ 33
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
0g
Standard Release
+ 34
Oil, spotted seal (Alaska Native) 100 grams
0g
Standard Release
+ 35
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0g
Standard Release
+ 36
Fish, whitefish, eggs (Alaska Native) 100 grams
0g
Standard Release
+ 37
Caribou, rump meat, half dried (Alaska Native) 100 grams
0g
Standard Release
+ 38
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0g
Standard Release
+ 39
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0g
Standard Release
+ 40
Fish, sheefish, raw (Alaska Native) 100 grams
0g
Standard Release
+ 41
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams
0g
Standard Release
+ 42
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
0g
Standard Release
+ 43
Smelt, dried (Alaska Native) 100 grams
0g
Standard Release
+ 44
Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams
0g
Standard Release
+ 45
Mush, blue corn with ash (Navajo) 100 grams
0g
Standard Release
+ 46
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 1 shoot
0g
Standard Release
+ 47
Prairie Turnips, boiled (Northern Plains Indians) 1 bulb
0.1g
Standard Release
+ 48
Prairie Turnips, raw (Northern Plains Indians) 1 bulb peeled
0.1g
Standard Release
+ 49
Stinging Nettles, blanched (Northern Plains Indians) 1 cup
0.1g
Standard Release
+ 50
Prickly pears, raw (Northern Plains Indians) 1 pad peeled
0.1g
Standard Release
+ 51
Frybread, made with lard (Apache) 100 grams
0.1g
Standard Release
+ 52
Stew, steamed corn (Navajo) 100 grams
0.1g
Standard Release
+ 53
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0.1g
Standard Release
+ 54
Pinon Nuts, roasted (Navajo) 100 grams
0.2g
Standard Release
+ 55
Frybread, made with lard (Navajo) 1 piece
0.2g
Standard Release
+ 56
Cornmeal, blue (Navajo) 100 grams
0.2g
Standard Release
+ 57
Tennis Bread, plain (Apache) 100 grams
0.2g
Standard Release
+ 58
Cornmeal, white (Navajo) 100 grams
0.2g
Standard Release
+ 59
Squash, Indian, cooked, boiled (Navajo) 1 oz
0.2g
Standard Release
+ 60
Corn, dried, yellow (Northern Plains Indians) 1 oz
0.2g
Standard Release
+ 61
Corned beef and potatoes in tortilla (Apache) 100 grams
0.2g
Standard Release
+ 62
Cornmeal, yellow (Navajo) 100 grams
0.2g
Standard Release
+ 63
Bread, kneel down (Navajo) 1 oz
0.2g
Standard Release
+ 64
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
0.3g
Standard Release
+ 65
Tamales (Navajo) 1 piece
0.4g
Standard Release
+ 66
Stew, mutton, corn, squash (Navajo) 1 serving
0.5g
Standard Release
+ 67
Tamales, masa and pork filling (Hopi) 4 oz
0.6g
Standard Release
+ 68
Chilchen (Red Berry Beverage) (Navajo) 100 grams
0.6g
Standard Release
+ 69
Corn, dried (Navajo) 100 grams
1g
Standard Release
+ 70
Corn, white, steamed (Navajo) 100 grams
1.1g
Standard Release
+ 71
Agave, raw (Southwest) 100 grams
1.2g
Standard Release
+ 72
Squash, Indian, raw (Navajo) 100 grams
1.2g
Standard Release
+ 73
Melon, banana (Navajo) 100 grams
1.3g
Standard Release
+ 74
Agave, cooked (Southwest) 100 grams
1.6g
Standard Release
+ 75
Rose Hips (Rose Hips, wild (Northern Plains Indians)) 1 cup
1.7g
Standard Release (Common)
+ 76
Salmonberries, raw (Alaska Native) 100 grams
1.9g
Standard Release
+ 77
Blackberries, wild, raw (Alaska Native) 1 cup
2.7g
Standard Release
+ 78
Blueberries, wild, raw (Alaska Native) 100 grams
3.1g
Standard Release
+ 79
Raspberries, wild (Northern Plains Indians) 1 cup
3.2g
Standard Release
+ 80
Agave, dried (Southwest) 100 grams
3.5g
Standard Release
+ 81
Chokecherries, raw, pitted (Northern Plains Indians) 1 cup
7.6g
Standard Release
+ 82
Plums, wild (Northern Plains Indians) 1 cup
8.2g
Standard Release
+ 83
Chokecherries, raw, pitted (Shoshone Bannock) 100 grams
8.9g
Standard Release