My Food List
Options ⌄

Show me foods highest in:

And lowest in:

Choose a food group.

Click the "+" button to add any food to this list.

Nutrient Ratio Tool

  1. Select 2 nutrients for your ratio. For example, foods highest in protein, but lowest in carbs.
  2. The tool will sort by the ratio. Nutrient 1 / Nutrient 2.
  3. Filter by food groups.
  4. More options: Choose if you would like to see only common foods, or to see the ranking from 8000 foods.
  5. Want more information on a specific food? Click the name of any food to see the complete nutrition facts.