Nutrient Ratio Tool

Rank foods high in one nutrient, and low in another nutrient.
instructions

Ratio Tool Settings

Nutrients to Rank

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Select data source

Fruits Highest in Fiber and Lowest in Net-Carbs

200 results
Name
Fiber
Net-Carbs
Ratio
Data source
1
1g (3% DV)
0g
Infinity
Branded Food
2
4g (14% DV)
0g
Infinity
Branded Food
3
3g (11% DV)
0g
Infinity
Branded Food
4
1g (4% DV)
0g
Infinity
Branded Food
5
1g (4% DV)
0g
Infinity
Branded Food
6
0.5g (2% DV)
0g
Infinity
Branded Food
7
0.5g (2% DV)
0.1g
5
Standard Release (Common)
8
5g (18% DV)
1g
5
Branded Food
9
15.6g (56% DV)
4.2g
3.71
Standard Release (Common)
10
Avocados (Avocados Raw All Commercial Varieties) 1 avocado, ns as to florida or california
13.5g (48% DV)
3.7g
3.65
Standard Release (Common)
11
7g (25% DV)
2g
3.5
Branded Food
12
4.6g (16% DV)
1.4g
3.29
FNDDS
13
3g (11% DV)
1g
3
Branded Food
14
3g (11% DV)
1g
3
Branded Food
15
3g (11% DV)
1g
3
Branded Food
16
3g (11% DV)
1g
3
Branded Food
17
12.9g (46% DV)
5.1g
2.53
Standard Release (Common)
18
4g (14% DV)
1.9g
2.11
FNDDS
19
0.6g (2% DV)
0.3g
2
Standard Release
20
2g (7% DV)
1g
2
Branded Food
21
2g (7% DV)
1g
2
Branded Food
22
4.1g (15% DV)
2.1g
1.95
FNDDS
23
2g (7% DV)
1.1g
1.82
Branded Food
24
2g (7% DV)
1.1g
1.82
Branded Food
25
1.9g (7% DV)
1.1g
1.73
Branded Food
26
3g (11% DV)
1.8g
1.67
Branded Food
27
9g (32% DV)
7g
1.29
Branded Food
28
9g (32% DV)
7g
1.29
Branded Food
29
9.9g (36% DV)
8g
1.24
Branded Food
30
10.7g (38% DV)
8.7g
1.23
FNDDS
31
7.6g (27% DV)
6.2g
1.23
Standard Release (Common)
32
1.1g (4% DV)
0.9g
1.22
Branded Food
33
16.3g (58% DV)
13.6g
1.2
FNDDS
34
8g (29% DV)
6.7g
1.19
Standard Release (Common)
35
7g (25% DV)
6g
1.17
Branded Food
36
7g (25% DV)
6g
1.17
Branded Food
37
9g (32% DV)
8g
1.13
Branded Food
38
9g (32% DV)
8g
1.13
Branded Food
39
9g (32% DV)
8g
1.13
Branded Food
40
9g (32% DV)
8g
1.13
Branded Food
41
9g (32% DV)
8g
1.13
Branded Food
42
9g (32% DV)
8g
1.13
Branded Food
43
9g (32% DV)
8g
1.13
Branded Food
44
9g (32% DV)
8g
1.13
Branded Food
45
9g (32% DV)
8g
1.13
Branded Food
46
9g (32% DV)
8g
1.13
Branded Food
47
9g (32% DV)
8g
1.13
Branded Food
48
9g (32% DV)
8g
1.13
Branded Food
49
9g (32% DV)
8g
1.13
Branded Food
50
9g (32% DV)
8g
1.13
Branded Food
51
9g (32% DV)
8g
1.13
Branded Food
52
9g (32% DV)
8g
1.13
Branded Food
53
9g (32% DV)
8g
1.13
Branded Food
54
2.1g (8% DV)
1.9g
1.11
FNDDS
55
2g (7% DV)
2g
1
Branded Food
56
1g (3% DV)
1g
1
Branded Food
57
1g (3% DV)
1g
1
Branded Food
58
1g (3% DV)
1g
1
Branded Food
59
3.5g (13% DV)
3.8g
0.92
FNDDS
60
8g (28% DV)
9g
0.89
Branded Food
61
6.8g (24% DV)
8.2g
0.83
Branded Food
62
9g (32% DV)
11g
0.82
Branded Food
63
9g (32% DV)
11g
0.82
Branded Food
64
9g (32% DV)
11g
0.82
Branded Food
65
24.5g (88% DV)
30.6g
0.8
Standard Release (Common)
66
0.4g (1% DV)
0.5g
0.8
Standard Release (Common)
67
Nance Frozen Unsweetened 1 cup without pits, thawed
8.4g (30% DV)
10.6g
0.79
Standard Release
68
7g (25% DV)
9.1g
0.77
Standard Release (Common)
69
3g (11% DV)
4g
0.75
Branded Food
70
3g (11% DV)
4g
0.75
Branded Food
71
3g (11% DV)
4g
0.75
Branded Food
72
3g (11% DV)
4g
0.75
Branded Food
73
3g (11% DV)
4g
0.75
Branded Food
74
9g (32% DV)
12g
0.75
Branded Food
75
9g (32% DV)
12g
0.75
Branded Food
76
0.3g (1% DV)
0.4g
0.75
FNDDS
77
6.5g (23% DV)
8.8g
0.74
Standard Release (Common)
78
15.6g (56% DV)
21.4g
0.73
Standard Release (Common)
79
3g (11% DV)
4.2g
0.71
Standard Release (Common)
80
2.9g (11% DV)
4.1g
0.71
Branded Food
81
2.9g (11% DV)
4.1g
0.71
Branded Food
82
7g (25% DV)
10g
0.7
Branded Food
83
7.8g (28% DV)
11.3g
0.69
Standard Release (Common)
84
2.2g (8% DV)
3.3g
0.67
Standard Release (Common)
85
0.6g (2% DV)
0.9g
0.67
Standard Release
86
Kumquats (Kumquats Raw) 1 fruit without refuse
1.2g (4% DV)
1.8g
0.67
Standard Release (Common)
87
2g (7% DV)
3g
0.67
Branded Food
88
2g (7% DV)
3g
0.67
Branded Food
89
6g (22% DV)
9g
0.67
Branded Food
90
6g (22% DV)
9g
0.67
Branded Food
91
6g (22% DV)
9g
0.67
Branded Food
92
6g (22% DV)
9g
0.67
Branded Food
93
6g (21% DV)
9g
0.67
Branded Food
94
8g (29% DV)
12g
0.67
Branded Food
95
8g (29% DV)
12g
0.67
Branded Food
96
6g (21% DV)
9.1g
0.66
Branded Food
97
4.3g (15% DV)
6.6g
0.65
FNDDS
98
7.1g (25% DV)
11g
0.65
Branded Food
99
7g (25% DV)
11g
0.64
Branded Food
100
7g (25% DV)
11g
0.64
Branded Food
101
7g (25% DV)
11g
0.64
Branded Food
102
7g (25% DV)
11g
0.64
Branded Food
103
3.9g (14% DV)
6.3g
0.62
FNDDS
104
10.2g (36% DV)
16.5g
0.62
Standard Release (Common)
105
8.6g (31% DV)
14g
0.61
Standard Release
106
3.1g (11% DV)
5.1g
0.61
FNDDS
107
3.7g (13% DV)
6.1g
0.61
Standard Release (Common)
108
8.9g (32% DV)
14.7g
0.61
Standard Release (Common)
109
6g (22% DV)
10g
0.6
Branded Food
110
6g (21% DV)
10g
0.6
Branded Food
111
6g (21% DV)
10g
0.6
Branded Food
112
7.1g (25% DV)
12g
0.59
Branded Food
113
7g (25% DV)
12g
0.58
Branded Food
114
7g (25% DV)
12g
0.58
Branded Food
115
7g (25% DV)
12g
0.58
Branded Food
116
7g (25% DV)
12g
0.58
Branded Food
117
7g (25% DV)
12g
0.58
Branded Food
118
4g (14% DV)
7g
0.57
Branded Food
119
5g (18% DV)
9g
0.56
Branded Food
120
5g (18% DV)
9g
0.56
Branded Food
121
5g (18% DV)
9g
0.56
Branded Food
122
5g (18% DV)
9g
0.56
Branded Food
123
2.5g (9% DV)
4.5g
0.56
Standard Release
124
7.1g (25% DV)
12.9g
0.55
Branded Food
125
6g (22% DV)
11g
0.55
Branded Food
126
6g (22% DV)
11g
0.55
Branded Food
127
6g (22% DV)
11g
0.55
Branded Food
128
6g (22% DV)
11g
0.55
Branded Food
129
6g (22% DV)
11g
0.55
Branded Food
130
6g (22% DV)
11g
0.55
Branded Food
131
6g (22% DV)
11g
0.55
Branded Food
132
6g (22% DV)
11g
0.55
Branded Food
133
6g (22% DV)
11g
0.55
Branded Food
134
6g (22% DV)
11g
0.55
Branded Food
135
6g (22% DV)
11g
0.55
Branded Food
136
6g (22% DV)
11g
0.55
Branded Food
137
6g (22% DV)
11g
0.55
Branded Food
138
6g (22% DV)
11g
0.55
Branded Food
139
6g (22% DV)
11g
0.55
Branded Food
140
6g (22% DV)
11g
0.55
Branded Food
141
6g (22% DV)
11g
0.55
Branded Food
142
6g (22% DV)
11g
0.55
Branded Food
143
6g (22% DV)
11g
0.55
Branded Food
144
6g (22% DV)
11g
0.55
Branded Food
145
6g (22% DV)
11g
0.55
Branded Food
146
6g (22% DV)
11g
0.55
Branded Food
147
1.2g (4% DV)
2.2g
0.55
Branded Food
148
10.9g (39% DV)
20.1g
0.54
Branded Food
149
7g (25% DV)
13g
0.54
Branded Food
150
7g (25% DV)
13g
0.54
Branded Food
151
4.1g (15% DV)
7.9g
0.52
Branded Food
152
6g (22% DV)
11.6g
0.52
Standard Release (Common)
153
3.1g (11% DV)
6g
0.52
FNDDS
154
6.1g (22% DV)
11.9g
0.51
Branded Food
155
Asian Pears (Pears Asian Raw) 1 fruit 2-1/4 inch high x 2-1/2 inch dia
4.4g (16% DV)
8.6g
0.51
Standard Release (Common)
156
2g (7% DV)
4g
0.5
Branded Food
157
5g (18% DV)
10g
0.5
Branded Food
158
5g (18% DV)
10g
0.5
Branded Food
159
5g (18% DV)
10g
0.5
Branded Food
160
6g (22% DV)
12g
0.5
Branded Food
161
6g (22% DV)
12g
0.5
Branded Food
162
6g (22% DV)
12g
0.5
Branded Food
163
6g (22% DV)
12g
0.5
Branded Food
164
6g (22% DV)
12g
0.5
Branded Food
165
26g (93% DV)
52g
0.5
Branded Food
166
5g (18% DV)
10g
0.5
Branded Food
167
5g (18% DV)
10g
0.5
Branded Food
168
5g (18% DV)
10g
0.5
Branded Food
169
5g (18% DV)
10g
0.5
Branded Food
170
5g (18% DV)
10g
0.5
Branded Food
171
5g (18% DV)
10g
0.5
Branded Food
172
5g (18% DV)
10g
0.5
Branded Food
173
5g (18% DV)
10g
0.5
Branded Food
174
3g (11% DV)
6g
0.5
Branded Food
175
6g (21% DV)
12g
0.5
Branded Food
176
6g (21% DV)
12g
0.5
Branded Food
177
6g (21% DV)
12g
0.5
Branded Food
178
6g (21% DV)
12g
0.5
Branded Food
179
2g (7% DV)
4g
0.5
Branded Food
180
6g (21% DV)
12g
0.5
Branded Food
181
6g (21% DV)
12g
0.5
Branded Food
182
2g (7% DV)
4g
0.5
Branded Food
183
2g (7% DV)
4g
0.5
Branded Food
184
1g (3% DV)
2g
0.5
Branded Food
185
8g (28% DV)
16.1g
0.5
Branded Food
186
7.1g (25% DV)
14.9g
0.48
Branded Food
187
7.1g (25% DV)
14.9g
0.48
Branded Food
188
2.9g (10% DV)
6.1g
0.48
Branded Food
189
7.6g (27% DV)
16.1g
0.47
Standard Release
190
7g (25% DV)
15g
0.47
Branded Food
191
7g (25% DV)
15g
0.47
Branded Food
192
7g (25% DV)
15g
0.47
Branded Food
193
7g (25% DV)
15g
0.47
Branded Food
194
7g (25% DV)
15g
0.47
Branded Food
195
7g (25% DV)
15g
0.47
Branded Food
196
7g (25% DV)
15g
0.47
Branded Food
197
7g (25% DV)
15g
0.47
Branded Food
198
7g (25% DV)
15g
0.47
Branded Food
199
7g (25% DV)
15g
0.47
Branded Food
200
7g (25% DV)
15g
0.47
Branded Food
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