Amino Acid Protein Calculator
You can add as many foods as you want.
Enter the quantity or change the serving size in the options below each food name. (Tip: enter 0.5 for half of a servingsize, and 0.25 for a quarter, etc...)
The results give you the total macros (calories, protein, etc..), the total recommended daily intakes for all essential amino acids, and a detailed table of the amino acids in each food.
Copy and paste the link to share results with your friends.
Questions or suggestions?
Search and add foods to see the total amino acids.