#1: Egg Omelet×
×
<- View Results
Save

Total Amino Acids in Egg Omelet

Edit Food List

Total Macros

CaloriesProteinFatCarbs
94
(5% DV)
6g
(12% DV)
7g
(11% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan30% RDI
  • Threonine27% RDI
  • Isoleucine25% RDI
  • Leucine20% RDI
  • Lysine22% RDI
  • Methionine27% RDI
  • Cystine49% RDI
  • Phenylalanine40% RDI
  • Tyrosine29% RDI
  • Valine24% RDI
  • Histidine23% RDI

Individual Foods Table

Food ##1Total
Weight (g)6161
Tryptophan(mg)
(% RDI)
85
(31%)
85
(30%)
Threonine(mg)
(% RDI)
285
(27%)
285
(27%)
Isoleucine(mg)
(% RDI)
345
(25%)
345
(25%)
Leucine(mg)
(% RDI)
557
(20%)
557
(20%)
Lysine(mg)
(% RDI)
468
(22%)
468
(22%)
Methionine(mg)
(% RDI)
195
(27%)
195
(27%)
Cystine(mg)
(% RDI)
140
(49%)
140
(49%)
Phenylalanine(mg)
(% RDI)
349
(40%)
349
(40%)
Tyrosine(mg)
(% RDI)
256
(29%)
256
(29%)
Valine(mg)
(% RDI)
440
(24%)
440
(24%)
Histidine(mg)
(% RDI)
159
(23%)
159
(23%)
Arginine(mg)421421
Alanine(mg)377377
Aspartic acid(mg)681681
Betaine(mg)00
Glutamic acid(mg)858858
Glycine(mg)221221
Proline(mg)263263
Serine(mg)498498
Feedback

Data Source:

  1. Egg Omelet

Was this webpage helpful?