#1: Strawberries×
×
#2: Cranberries×
×
#3: Pineapple Raw Extra Sweet Variety×
×
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Total Amino Acids in Strawberries, Cranberries, and Pineapple Raw Extra Sweet Variety

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Total Macros

CaloriesProteinFatCarbs
183
(9% DV)
2g
(4% DV)
1g
(2% DV)
47g
(16% DV)
Missing values (~) are not included in the amino acid totals.

Total Recommended Daily Intake

  • Tryptophan6% RDI
  • Threonine6% RDI
  • Isoleucine4% RDI
  • Leucine4% RDI
  • Lysine4% RDI
  • Methionine1% RDI
  • Cystine5% RDI
  • Phenylalanine8% RDI
  • Tyrosine8% RDI
  • Valine4% RDI
  • Histidine5% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)166100165431
Tryptophan(mg)
(% RDI)
13
(5%)
3
(1%)
~
(~%)
16
(6%)
Threonine(mg)
(% RDI)
33
(3%)
28
(3%)
~
(~%)
61
(6%)
Isoleucine(mg)
(% RDI)
27
(2%)
33
(2%)
~
(~%)
60
(4%)
Leucine(mg)
(% RDI)
56
(2%)
53
(2%)
~
(~%)
109
(4%)
Lysine(mg)
(% RDI)
43
(2%)
39
(2%)
~
(~%)
82
(4%)
Methionine(mg)
(% RDI)
3
(0%)
3
(0%)
~
(~%)
6
(1%)
Cystine(mg)
(% RDI)
10
(3%)
3
(1%)
~
(~%)
13
(5%)
Phenylalanine(mg)
(% RDI)
32
(4%)
36
(4%)
~
(~%)
68
(8%)
Tyrosine(mg)
(% RDI)
37
(4%)
32
(4%)
~
(~%)
69
(8%)
Valine(mg)
(% RDI)
32
(2%)
45
(2%)
~
(~%)
77
(4%)
Histidine(mg)
(% RDI)
20
(3%)
18
(3%)
~
(~%)
38
(5%)
Arginine(mg)4656~102
Alanine(mg)5549~104
Aspartic acid(mg)247188~435
Betaine(mg)0000
Glutamic acid(mg)163146~309
Glycine(mg)4348~91
Proline(mg)3331~64
Serine(mg)4251~93
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Data Source:

  1. Strawberries
  2. Cranberries
  3. Pineapple Raw Extra Sweet Variety

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