#1: Pork Chops (With Fat)×
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Total Amino Acids in Pork Chops (With Fat)

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Total Macros

CaloriesProteinFatCarbs
525
(26% DV)
55g
(110% DV)
32g
(49% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan233% RDI
  • Threonine229% RDI
  • Isoleucine185% RDI
  • Leucine165% RDI
  • Lysine232% RDI
  • Methionine206% RDI
  • Cystine215% RDI
  • Phenylalanine260% RDI
  • Tyrosine248% RDI
  • Valine152% RDI
  • Histidine318% RDI

Individual Foods Table

Food ##1Total
Weight (g)206206
Tryptophan(mg)
(% RDI)
651
(232%)
651
(233%)
Threonine(mg)
(% RDI)
2404
(229%)
2404
(229%)
Isoleucine(mg)
(% RDI)
2589
(185%)
2589
(185%)
Leucine(mg)
(% RDI)
4501
(165%)
4501
(165%)
Lysine(mg)
(% RDI)
4864
(232%)
4864
(232%)
Methionine(mg)
(% RDI)
1500
(206%)
1500
(206%)
Cystine(mg)
(% RDI)
616
(215%)
616
(215%)
Phenylalanine(mg)
(% RDI)
2272
(260%)
2272
(260%)
Tyrosine(mg)
(% RDI)
2167
(248%)
2167
(248%)
Valine(mg)
(% RDI)
2767
(152%)
2767
(152%)
Histidine(mg)
(% RDI)
2225
(318%)
2225
(318%)
Arginine(mg)35233523
Alanine(mg)31313131
Aspartic acid(mg)51155115
Betaine(mg)77
Glutamic acid(mg)83538353
Glycine(mg)24722472
Proline(mg)22102210
Serine(mg)22822282
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Data Source:

  1. Pork Chops (With Fat)

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