#1: Brie Cheese×
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Total Amino Acids in Brie Cheese

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Total Macros

CaloriesProteinFatCarbs
95
(5% DV)
6g
(12% DV)
8g
(12% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan33% RDI
  • Threonine20% RDI
  • Isoleucine21% RDI
  • Leucine20% RDI
  • Lysine25% RDI
  • Methionine23% RDI
  • Cystine11% RDI
  • Phenylalanine38% RDI
  • Tyrosine39% RDI
  • Valine21% RDI
  • Histidine29% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
91
(33%)
91
(33%)
Threonine(mg)
(% RDI)
213
(20%)
213
(20%)
Isoleucine(mg)
(% RDI)
288
(21%)
288
(21%)
Leucine(mg)
(% RDI)
548
(20%)
548
(20%)
Lysine(mg)
(% RDI)
526
(25%)
526
(25%)
Methionine(mg)
(% RDI)
168
(23%)
168
(23%)
Cystine(mg)
(% RDI)
32
(11%)
32
(11%)
Phenylalanine(mg)
(% RDI)
329
(38%)
329
(38%)
Tyrosine(mg)
(% RDI)
341
(39%)
341
(39%)
Valine(mg)
(% RDI)
381
(21%)
381
(21%)
Histidine(mg)
(% RDI)
203
(29%)
203
(29%)
Arginine(mg)209209
Alanine(mg)244244
Aspartic acid(mg)383383
Betaine(mg)~0
Glutamic acid(mg)12461246
Glycine(mg)113113
Proline(mg)698698
Serine(mg)332332
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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