#1: Cheddar Cheese×
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Total Amino Acids in Cheddar Cheese

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Total Macros

CaloriesProteinFatCarbs
115
(6% DV)
6g
(12% DV)
9g
(14% DV)
1g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan55% RDI
  • Threonine28% RDI
  • Isoleucine25% RDI
  • Leucine20% RDI
  • Lysine14% RDI
  • Methionine21% RDI
  • Cystine12% RDI
  • Phenylalanine35% RDI
  • Tyrosine36% RDI
  • Valine22% RDI
  • Histidine22% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
155
(55%)
155
(55%)
Threonine(mg)
(% RDI)
296
(28%)
296
(28%)
Isoleucine(mg)
(% RDI)
343
(24%)
343
(25%)
Leucine(mg)
(% RDI)
551
(20%)
551
(20%)
Lysine(mg)
(% RDI)
291
(14%)
291
(14%)
Methionine(mg)
(% RDI)
155
(21%)
155
(21%)
Cystine(mg)
(% RDI)
35
(12%)
35
(12%)
Phenylalanine(mg)
(% RDI)
305
(35%)
305
(35%)
Tyrosine(mg)
(% RDI)
315
(36%)
315
(36%)
Valine(mg)
(% RDI)
399
(22%)
399
(22%)
Histidine(mg)
(% RDI)
155
(22%)
155
(22%)
Arginine(mg)155155
Alanine(mg)213213
Aspartic acid(mg)492492
Betaine(mg)00
Glutamic acid(mg)13451345
Glycine(mg)155155
Proline(mg)709709
Serine(mg)222222
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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