#1: Fontina Cheese×
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Total Amino Acids in Fontina Cheese

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Total Macros

CaloriesProteinFatCarbs
110
(6% DV)
7g
(14% DV)
9g
(14% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan37% RDI
  • Threonine25% RDI
  • Isoleucine28% RDI
  • Leucine28% RDI
  • Lysine31% RDI
  • Methionine28% RDI
  • Cystine26% RDI
  • Phenylalanine49% RDI
  • Tyrosine49% RDI
  • Valine30% RDI
  • Histidine39% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
103
(37%)
103
(37%)
Threonine(mg)
(% RDI)
266
(25%)
266
(25%)
Isoleucine(mg)
(% RDI)
393
(28%)
393
(28%)
Leucine(mg)
(% RDI)
757
(28%)
757
(28%)
Lysine(mg)
(% RDI)
661
(31%)
661
(31%)
Methionine(mg)
(% RDI)
201
(28%)
201
(28%)
Cystine(mg)
(% RDI)
74
(26%)
74
(26%)
Phenylalanine(mg)
(% RDI)
425
(49%)
425
(49%)
Tyrosine(mg)
(% RDI)
433
(49%)
433
(49%)
Valine(mg)
(% RDI)
547
(30%)
547
(30%)
Histidine(mg)
(% RDI)
272
(39%)
272
(39%)
Arginine(mg)237237
Alanine(mg)234234
Aspartic acid(mg)401401
Betaine(mg)~0
Glutamic acid(mg)14591459
Glycine(mg)130130
Proline(mg)944944
Serine(mg)419419
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Data Source:

  1. Fontina Cheese

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