#1: Cooked Green Snap Beans×
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Total Amino Acids in Cooked Green Snap Beans

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Total Macros

CaloriesProteinFatCarbs
44
(2% DV)
2g
(4% DV)
0g
(0% DV)
10g
(3% DV)

Total Recommended Daily Intake

  • Tryptophan9% RDI
  • Threonine10% RDI
  • Isoleucine6% RDI
  • Leucine5% RDI
  • Lysine5% RDI
  • Methionine4% RDI
  • Cystine8% RDI
  • Phenylalanine10% RDI
  • Tyrosine6% RDI
  • Valine6% RDI
  • Histidine6% RDI

Individual Foods Table

Food ##1Total
Weight (g)125125
Tryptophan(mg)
(% RDI)
25
(9%)
25
(9%)
Threonine(mg)
(% RDI)
103
(10%)
103
(10%)
Isoleucine(mg)
(% RDI)
86
(6%)
86
(6%)
Leucine(mg)
(% RDI)
145
(5%)
145
(5%)
Lysine(mg)
(% RDI)
114
(5%)
114
(5%)
Methionine(mg)
(% RDI)
29
(4%)
29
(4%)
Cystine(mg)
(% RDI)
23
(8%)
23
(8%)
Phenylalanine(mg)
(% RDI)
86
(10%)
86
(10%)
Tyrosine(mg)
(% RDI)
55
(6%)
55
(6%)
Valine(mg)
(% RDI)
116
(6%)
116
(6%)
Histidine(mg)
(% RDI)
44
(6%)
44
(6%)
Arginine(mg)9595
Alanine(mg)109109
Aspartic acid(mg)331331
Betaine(mg)00
Glutamic acid(mg)243243
Glycine(mg)8585
Proline(mg)8888
Serine(mg)129129
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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