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#1: Cooked Sweet Potatoes
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#2: Corn Sweet Yellow Frozen Kernels Cut Off Cob Boiled Drained Without Salt
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#3: Cooked Snow Peas
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Total Amino Acids in Cooked Sweet Potatoes, Corn Sweet Yellow Frozen Kernels Cut Off Cob Boiled Drained Without Salt, and Cooked Snow Peas

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Total Macros

CaloriesProteinFatCarbs
363
(18% DV)
13g
(26% DV)
2g
(3% DV)
80g
(27% DV)

Total Recommended Daily Intake

  • Tryptophan62% RDI
  • Threonine54% RDI
  • Isoleucine47% RDI
  • Leucine39% RDI
  • Lysine37% RDI
  • Methionine27% RDI
  • Cystine60% RDI
  • Phenylalanine67% RDI
  • Tyrosine50% RDI
  • Valine54% RDI
  • Histidine30% RDI

Individual Foods Table