#1: Cooked Sweet Potatoes×
×
#2: Corn Sweet Yellow Frozen Kernels Cut Off Cob Boiled Drained Without Salt×
×
#3: Cooked Snow Peas×
×
<- View Results
Save

Total Amino Acids in Cooked Sweet Potatoes, Corn Sweet Yellow Frozen Kernels Cut Off Cob Boiled Drained Without Salt, and Cooked Snow Peas

Edit Food List

Total Macros

CaloriesProteinFatCarbs
363
(18% DV)
13g
(26% DV)
2g
(3% DV)
80g
(27% DV)

Total Recommended Daily Intake

  • Tryptophan62% RDI
  • Threonine54% RDI
  • Isoleucine47% RDI
  • Leucine39% RDI
  • Lysine37% RDI
  • Methionine27% RDI
  • Cystine60% RDI
  • Phenylalanine67% RDI
  • Tyrosine50% RDI
  • Valine54% RDI
  • Histidine30% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)180165160505
Tryptophan(mg)
(% RDI)
72
(26%)
51
(18%)
51
(18%)
174
(62%)
Threonine(mg)
(% RDI)
193
(18%)
190
(18%)
184
(18%)
567
(54%)
Isoleucine(mg)
(% RDI)
126
(9%)
226
(16%)
301
(21%)
653
(47%)
Leucine(mg)
(% RDI)
212
(8%)
414
(15%)
427
(16%)
1053
(39%)
Lysine(mg)
(% RDI)
151
(7%)
252
(12%)
376
(18%)
779
(37%)
Methionine(mg)
(% RDI)
67
(9%)
112
(15%)
21
(3%)
200
(27%)
Cystine(mg)
(% RDI)
50
(18%)
63
(22%)
59
(21%)
172
(60%)
Phenylalanine(mg)
(% RDI)
205
(23%)
216
(25%)
168
(19%)
589
(67%)
Tyrosine(mg)
(% RDI)
79
(9%)
175
(20%)
184
(21%)
438
(50%)
Valine(mg)
(% RDI)
198
(11%)
276
(15%)
510
(28%)
984
(54%)
Histidine(mg)
(% RDI)
70
(10%)
111
(16%)
32
(5%)
213
(30%)
Arginine(mg)126208251585
Alanine(mg)178284109571
Aspartic acid(mg)8783614271666
Betaine(mg)620~62
Glutamic acid(mg)3567238371916
Glycine(mg)146140134420
Proline(mg)121299117537
Serine(mg)203257234694
Feedback

Data Source:

  1. Cooked Sweet Potatoes
  2. Corn Sweet Yellow Frozen Kernels Cut Off Cob Boiled Drained Without Salt
  3. Cooked Snow Peas

Was this webpage helpful?