#1: Oyster Mushrooms×
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Total Amino Acids in Oyster Mushrooms

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Total Macros

CaloriesProteinFatCarbs
28
(1% DV)
3g
(6% DV)
0g
(0% DV)
5g
(2% DV)

Total Recommended Daily Intake

  • Tryptophan13% RDI
  • Threonine11% RDI
  • Isoleucine7% RDI
  • Leucine5% RDI
  • Lysine5% RDI
  • Methionine5% RDI
  • Cystine8% RDI
  • Phenylalanine11% RDI
  • Tyrosine8% RDI
  • Valine9% RDI
  • Histidine9% RDI

Individual Foods Table

Food ##1Total
Weight (g)8686
Tryptophan(mg)
(% RDI)
36
(13%)
36
(13%)
Threonine(mg)
(% RDI)
120
(11%)
120
(11%)
Isoleucine(mg)
(% RDI)
96
(7%)
96
(7%)
Leucine(mg)
(% RDI)
144
(5%)
144
(5%)
Lysine(mg)
(% RDI)
108
(5%)
108
(5%)
Methionine(mg)
(% RDI)
36
(5%)
36
(5%)
Cystine(mg)
(% RDI)
24
(8%)
24
(8%)
Phenylalanine(mg)
(% RDI)
96
(11%)
96
(11%)
Tyrosine(mg)
(% RDI)
72
(8%)
72
(8%)
Valine(mg)
(% RDI)
169
(9%)
169
(9%)
Histidine(mg)
(% RDI)
60
(9%)
60
(9%)
Arginine(mg)157157
Alanine(mg)206206
Aspartic acid(mg)254254
Betaine(mg)1010
Glutamic acid(mg)544544
Glycine(mg)108108
Proline(mg)3636
Serine(mg)108108
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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