#1: Almonds×
×
#2: Dry Roasted Almonds×
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#3: Nuts Almonds Oil Roasted Without Salt Added×
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Total Amino Acids in Almonds, Dry Roasted Almonds, and Nuts Almonds Oil Roasted Without Salt Added

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Total Macros

CaloriesProteinFatCarbs
507
(25% DV)
18g
(36% DV)
45g
(69% DV)
17g
(6% DV)

Total Recommended Daily Intake

  • Tryptophan62% RDI
  • Threonine51% RDI
  • Isoleucine44% RDI
  • Leucine46% RDI
  • Lysine23% RDI
  • Methionine20% RDI
  • Cystine70% RDI
  • Phenylalanine110% RDI
  • Tyrosine46% RDI
  • Valine39% RDI
  • Histidine68% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)28282885
Tryptophan(mg)
(% RDI)
60
(21%)
59
(21%)
55
(19%)
174
(62%)
Threonine(mg)
(% RDI)
171
(16%)
169
(16%)
192
(18%)
532
(51%)
Isoleucine(mg)
(% RDI)
213
(15%)
212
(15%)
196
(14%)
621
(44%)
Leucine(mg)
(% RDI)
418
(15%)
415
(15%)
417
(15%)
1250
(46%)
Lysine(mg)
(% RDI)
161
(8%)
160
(8%)
170
(8%)
491
(23%)
Methionine(mg)
(% RDI)
45
(6%)
44
(6%)
53
(7%)
142
(20%)
Cystine(mg)
(% RDI)
61
(21%)
61
(21%)
80
(28%)
202
(70%)
Phenylalanine(mg)
(% RDI)
321
(37%)
319
(36%)
325
(37%)
965
(110%)
Tyrosine(mg)
(% RDI)
128
(15%)
127
(14%)
150
(17%)
405
(46%)
Valine(mg)
(% RDI)
243
(13%)
241
(13%)
227
(12%)
711
(39%)
Histidine(mg)
(% RDI)
153
(22%)
152
(22%)
168
(24%)
473
(68%)
Arginine(mg)7006946992093
Alanine(mg)284281284849
Aspartic acid(mg)7497437752267
Betaine(mg)0~~~
Glutamic acid(mg)1763174714674977
Glycine(mg)4064024161224
Proline(mg)275273275823
Serine(mg)259257285801
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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