#1: Dried Beechnuts×
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Total Amino Acids in Dried Beechnuts

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Total Macros

CaloriesProteinFatCarbs
164
(8% DV)
2g
(4% DV)
14g
(22% DV)
10g
(3% DV)

Total Recommended Daily Intake

  • Tryptophan7% RDI
  • Threonine6% RDI
  • Isoleucine5% RDI
  • Leucine4% RDI
  • Lysine5% RDI
  • Methionine6% RDI
  • Cystine20% RDI
  • Phenylalanine8% RDI
  • Tyrosine6% RDI
  • Valine5% RDI
  • Histidine7% RDI

Individual Foods Table