#1: Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled×
×
<- View Results
Save

Total Amino Acids in Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

Edit Food List

Total Macros

CaloriesProteinFatCarbs
225
(11% DV)
23g
(46% DV)
14g
(22% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan53% RDI
  • Threonine86% RDI
  • Isoleucine73% RDI
  • Leucine66% RDI
  • Lysine91% RDI
  • Methionine81% RDI
  • Cystine102% RDI
  • Phenylalanine102% RDI
  • Tyrosine82% RDI
  • Valine62% RDI
  • Histidine103% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
149
(53%)
149
(53%)
Threonine(mg)
(% RDI)
903
(86%)
903
(86%)
Isoleucine(mg)
(% RDI)
1028
(73%)
1028
(73%)
Leucine(mg)
(% RDI)
1798
(66%)
1798
(66%)
Lysine(mg)
(% RDI)
1909
(91%)
1909
(91%)
Methionine(mg)
(% RDI)
588
(81%)
588
(81%)
Cystine(mg)
(% RDI)
292
(102%)
292
(102%)
Phenylalanine(mg)
(% RDI)
893
(102%)
893
(102%)
Tyrosine(mg)
(% RDI)
720
(82%)
720
(82%)
Valine(mg)
(% RDI)
1121
(62%)
1121
(62%)
Histidine(mg)
(% RDI)
721
(103%)
721
(103%)
Arginine(mg)14611461
Alanine(mg)13741374
Aspartic acid(mg)20582058
Betaine(mg)~0
Glutamic acid(mg)33923392
Glycine(mg)13761376
Proline(mg)10771077
Serine(mg)890890
Feedback

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

Was this webpage helpful?