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#1: Dried Salted Atlantic Cod×
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#2: Dried Salted Atlantic Cod×
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#3: Dried Salted Atlantic Cod×
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Amino Acid Protein Calculator

Total Amino Acids in Dried Salted Atlantic Cod, Dried Salted Atlantic Cod, and Dried Salted Atlantic Cod

Total Macros

CaloriesProteinFatCarbs
604
(30% DV)
131g
(262% DV)
5g
(8% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan524% RDI
  • Threonine547% RDI
  • Isoleucine431% RDI
  • Leucine390% RDI
  • Lysine572% RDI
  • Methionine532% RDI
  • Cystine489% RDI
  • Phenylalanine584% RDI
  • Tyrosine505% RDI
  • Valine371% RDI
  • Histidine550% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)1008028208
Tryptophan(mg)
(% RDI)
704
(251%)
563
(201%)
200
(71%)
1467
(524%)
Threonine(mg)
(% RDI)
2754
(262%)
2203
(210%)
782
(74%)
5739
(547%)
Isoleucine(mg)
(% RDI)
2895
(207%)
2316
(165%)
822
(59%)
6033
(431%)
Leucine(mg)
(% RDI)
5106
(187%)
4085
(150%)
1450
(53%)
10641
(390%)
Lysine(mg)
(% RDI)
5769
(275%)
4615
(220%)
1638
(78%)
12022
(572%)
Methionine(mg)
(% RDI)
1859
(255%)
1487
(204%)
528
(73%)
3874
(532%)
Cystine(mg)
(% RDI)
673
(234%)
538
(188%)
191
(67%)
1402
(489%)
Phenylalanine(mg)
(% RDI)
2452
(280%)
1962
(224%)
696
(80%)
5110
(584%)
Tyrosine(mg)
(% RDI)
2121
(242%)
1697
(194%)
602
(69%)
4420
(505%)
Valine(mg)
(% RDI)
3236
(178%)
2589
(142%)
919
(50%)
6744
(371%)
Histidine(mg)
(% RDI)
1849
(264%)
1479
(211%)
525
(75%)
3853
(550%)
Arginine(mg)3759300710687834
Alanine(mg)3799303910797917
Aspartic acid(mg)64335146182713406
Betaine(mg)~~~~
Glutamic acid(mg)93787502266319543
Glycine(mg)301524128566283
Proline(mg)222117776314629
Serine(mg)256320507285341
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