#1: Cooked Haddock×
×
<- View Results
Save

Total Amino Acids in Cooked Haddock

Edit Food List

Total Macros

CaloriesProteinFatCarbs
135
(7% DV)
30g
(60% DV)
1g
(2% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan139% RDI
  • Threonine145% RDI
  • Isoleucine114% RDI
  • Leucine103% RDI
  • Lysine152% RDI
  • Methionine141% RDI
  • Cystine130% RDI
  • Phenylalanine155% RDI
  • Tyrosine134% RDI
  • Valine98% RDI
  • Histidine146% RDI

Individual Foods Table

Food ##1Total
Weight (g)150150
Tryptophan(mg)
(% RDI)
390
(139%)
390
(139%)
Threonine(mg)
(% RDI)
1523
(145%)
1523
(145%)
Isoleucine(mg)
(% RDI)
1601
(114%)
1601
(114%)
Leucine(mg)
(% RDI)
2823
(103%)
2823
(103%)
Lysine(mg)
(% RDI)
3189
(152%)
3189
(152%)
Methionine(mg)
(% RDI)
1029
(141%)
1029
(141%)
Cystine(mg)
(% RDI)
374
(130%)
374
(130%)
Phenylalanine(mg)
(% RDI)
1356
(155%)
1356
(155%)
Tyrosine(mg)
(% RDI)
1172
(134%)
1172
(134%)
Valine(mg)
(% RDI)
1790
(98%)
1790
(98%)
Histidine(mg)
(% RDI)
1023
(146%)
1023
(146%)
Arginine(mg)20782078
Alanine(mg)21002100
Aspartic acid(mg)35573557
Betaine(mg)~0
Glutamic acid(mg)51845184
Glycine(mg)16681668
Proline(mg)12291229
Serine(mg)14161416
Feedback

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

Was this webpage helpful?