#1: Crayfish×
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Total Amino Acids in Crayfish

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Total Macros

CaloriesProteinFatCarbs
70
(4% DV)
14g
(28% DV)
1g
(2% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan71% RDI
  • Threonine55% RDI
  • Isoleucine49% RDI
  • Leucine41% RDI
  • Lysine59% RDI
  • Methionine55% RDI
  • Cystine56% RDI
  • Phenylalanine69% RDI
  • Tyrosine54% RDI
  • Valine37% RDI
  • Histidine41% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
199
(71%)
199
(71%)
Threonine(mg)
(% RDI)
575
(55%)
575
(55%)
Isoleucine(mg)
(% RDI)
689
(49%)
689
(49%)
Leucine(mg)
(% RDI)
1130
(41%)
1130
(41%)
Lysine(mg)
(% RDI)
1238
(59%)
1238
(59%)
Methionine(mg)
(% RDI)
401
(55%)
401
(55%)
Cystine(mg)
(% RDI)
160
(56%)
160
(56%)
Phenylalanine(mg)
(% RDI)
600
(69%)
600
(69%)
Tyrosine(mg)
(% RDI)
474
(54%)
474
(54%)
Valine(mg)
(% RDI)
668
(37%)
668
(37%)
Histidine(mg)
(% RDI)
290
(41%)
290
(41%)
Arginine(mg)12441244
Alanine(mg)805805
Aspartic acid(mg)14711471
Betaine(mg)~0
Glutamic acid(mg)24282428
Glycine(mg)858858
Proline(mg)470470
Serine(mg)561561
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Data Source:

  1. Crayfish

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