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#1: Raw Scallops×
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#2: Scallops×
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Total Amino Acids in Raw Scallops and Scallops

Total Macros

CaloriesProteinFatCarbs
180
(9% DV)
33g
(66% DV)
1g
(2% DV)
9g
(3% DV)

Total Recommended Daily Intake

  • Tryptophan98% RDI
  • Threonine95% RDI
  • Isoleucine78% RDI
  • Leucine71% RDI
  • Lysine95% RDI
  • Methionine106% RDI
  • Cystine113% RDI
  • Phenylalanine108% RDI
  • Tyrosine91% RDI
  • Valine56% RDI
  • Histidine71% RDI

Individual Foods Table

Food ##1#2Total
Weight (g)100100200
Tryptophan(mg)
(% RDI)
102
(36%)
173
(62%)
275
(98%)
Threonine(mg)
(% RDI)
369
(35%)
629
(60%)
998
(95%)
Isoleucine(mg)
(% RDI)
406
(29%)
692
(49%)
1098
(78%)
Leucine(mg)
(% RDI)
720
(26%)
1226
(45%)
1946
(71%)
Lysine(mg)
(% RDI)
739
(35%)
1258
(60%)
1997
(95%)
Methionine(mg)
(% RDI)
286
(39%)
487
(67%)
773
(106%)
Cystine(mg)
(% RDI)
120
(42%)
204
(71%)
324
(113%)
Phenylalanine(mg)
(% RDI)
351
(40%)
597
(68%)
948
(108%)
Tyrosine(mg)
(% RDI)
296
(34%)
503
(57%)
799
(91%)
Valine(mg)
(% RDI)
379
(21%)
645
(35%)
1024
(56%)
Histidine(mg)
(% RDI)
185
(26%)
314
(45%)
499
(71%)
Arginine(mg)64611011747
Alanine(mg)5369121448
Aspartic acid(mg)92315722495
Betaine(mg)~~~
Glutamic acid(mg)140423903794
Glycine(mg)103417612795
Proline(mg)286487773
Serine(mg)360613973
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