#1: Cooked Large White Beans×
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Total Amino Acids in Cooked Large White Beans, Cooked Large White Beans, and Cooked Large White Beans

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Total Macros

CaloriesProteinFatCarbs
403
(20% DV)
28g
(56% DV)
1g
(2% DV)
73g
(24% DV)

Total Recommended Daily Intake

  • Tryptophan119% RDI
  • Threonine113% RDI
  • Isoleucine89% RDI
  • Leucine82% RDI
  • Lysine92% RDI
  • Methionine58% RDI
  • Cystine107% RDI
  • Phenylalanine175% RDI
  • Tyrosine91% RDI
  • Valine81% RDI
  • Histidine112% RDI

Individual Foods Table