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#1: Tempeh
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Total Amino Acids in Tempeh

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Total Macros

CaloriesProteinFatCarbs
319
(16% DV)
34g
(68% DV)
18g
(28% DV)
13g
(4% DV)

Total Recommended Daily Intake

  • Tryptophan115% RDI
  • Threonine126% RDI
  • Isoleucine104% RDI
  • Leucine87% RDI
  • Lysine72% RDI
  • Methionine40% RDI
  • Cystine111% RDI
  • Phenylalanine169% RDI
  • Tyrosine126% RDI
  • Valine84% RDI
  • Histidine111% RDI

Individual Foods Table